Dream Incubation for Greater Self-Awareness
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Dream Incubation for Greater Self-Awareness

A Method of Inquiry
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
11 students enrolled
Last updated 5/2017
English
Current price: $10 Original price: $30 Discount: 67% off
5 hours left at this price!
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Includes:
  • 1 hour on-demand video
  • 1 Article
  • 2 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Understand a brief history of dream practices across multiple cultures.
  • Cultivate a dream practice from home.
  • Understand the different types of dreams and how the brain functions during sleep.
  • Utilize the Dream Incubation technique for great self-awareness and understanding.
View Curriculum
Requirements
  • You should have an active interest in dreams and their possible meanings.
  • You should want to begin a dream practice to increase personal insight and development.
Description

Have you ever wondered how dreams occur? Or why you dream of certain things? The dreamscape is exciting and mysterious, and it tells a story of the conscious and subconscious mind. A look at dreams can be one of the fastest ways to accelerate self-awareness and personal development. Dream Incubation for Greater Self-Awareness is a course that utilizes a specific technique—Dream Incubation—to help you begin a regular practice of dream inquiry to inform your personal development.

The key to unlocking the symbolism of your dreams—and the significance they hold—is amazingly simple with the Dream Incubation technique. If you’re ready to take a closer look at your dreams and their content in order to bring greater self-awareness and greater self-understanding, Dream Incubation for Greater Self-Awareness is for you!

Who is the target audience?
  • This course is for those who want to begin a consistent dream practice and learn from the symbolism of their dreams.
  • This course is designed to provide deeper insight into the mechanisms of the brain during sleep.
  • This course will introduce the Dream Incubation technique.
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Curriculum For This Course
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Introduction
1 Lecture 01:13
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What is Dream Incubation?
1 Lecture 02:07
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What Are Dreams?
1 Lecture 04:26
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History of Dream Practices
1 Lecture 03:11

History of Dream Practices
5 questions
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Brain Activity During Sleep
1 Lecture 02:50
Brain Activity During Sleep
02:50

Brain Activity During Sleep
4 questions
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The Mind
2 Lectures 06:37
The Conscious Mind
04:01

The Sub-Conscious Mind
02:36
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Modern Dream Theories
1 Lecture 05:37
Modern Dream Theories
05:37

Modern Dream Theories
4 questions
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The Incubation Process
4 Lectures 08:20
Tools for a Dream Practice
01:54

Your Dream Incubation Container
01:46

The Incubation Process
02:18

How to Use Dream Incubation
02:22
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The Dream Journal
2 Lectures 08:03
Purpose and Uses of Your Journal
04:58

Additional Uses of Your Journal
03:05
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Your Personal Incubation Practice
2 Lectures 04:02
Setting Intentions
02:00

Framing Your Questions
02:02
1 More Section
About the Instructor
Kelly Lydick, M.A.
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0 Reviews
11 Students
1 Course
"There are no random acts...we are all connected...You can no more separate one life from another than you can separate a breeze from the wind." ~Mitch Albom

Kelly Lydick received her B.A. in Writing and Literature from Burlington College, and her M.A. in Writing and Consciousness from the New College of California, San Francisco (now at CIIS).  Her writing has appeared in Guernica, Drunken Boat, Switched-on Gutenberg, Mission at Tenth, Thema, Tarpaulin Sky, and many others.

Additional articles have appeared in Natural Awakenings, Java, Western Art Collector, Santa Fean, and True Blue Spirit magazines, as well as on the home page of ElephantJournal. Her work has also been featured on NPR’s The Writers’ Block. She is the author of the chapbook We Once Were, and the experimental, Mastering the Dream. She is a member of the co-founding editorial board of Immanence Journal.

Kelly holds certifications as a Meditation Facilitator, Reiki Master, Crystal Reiki Master, Past Life Healer, Animal Reiki Master, and Gateway Dreaming™ Coach. She teaches writing and metaphysical workshops, and offers private consultations through her company Waking the Dream. Her signature workshop, Writing the Dream Time, has been featured at Burlington College, ASU’s Piper Center for Creative Writing, and others.

In 2016, Kelly was honored by the internationally-renowned Omega Institute of Rhinebeck, New York with a Juno Award for excellence in women’s leadership and service.

She holds professional memberships with the International Association for the Study of Dreams, where she has presented her work on dream studies, the Academy of American Poets, and the Arizona Authors Association.