"I found the material to be filled with wisdom, a clear heart and life changing tools. Loved Camille's voice and the meditations too. Two thumbs up!" Allen S
"It renewed my way of thinking & my handling of everyday challenges. Thank you!" Patty B
"I'm glad I overruled the voice that told me I was too busy for this class! These lectures and practices are already changing my life." JAS
We are spirits in the material world, as the musician Sting tells us, but too often we forget about our spirits and that can lead to stress, worry and exhaustion. So how do you bridge the gap between the two? Turns out, you have your own IOS!
This multi media, 28 lecture course offers you a comprehensive study of the key components to your Internal Operating System: universal laws and spiritual practices. This information, these scientifically proven laws, principles and practices, like meditation, are a critical education for your quality of life. My background in radio and my personal journey make this course incredibly unique, fresh and friendly.
Master how to think not what to think.
*Understand the Universal Laws that govern your life, like The Law of Attraction.
*Manage stress and change in a healthier, more empowered way.
*Learn five different meditation techniques and other centering practices.
*Develop the foundation to a more prosperous life.
A powerful insight to how your life works.
Formerly taught as the workshop, “Strengthen Your Spiritual Muscles", this updated and enhanced course offers a thorough examination of the spiritual nature of life and why it's so important to open ourselves up to the integration of science and spirituality and apply it to our everyday living.
We read about meditation in San Francisco's schools curbing violence while increasing student performance, how mindfulness is a staple of high level business practices and that data from scientific studies proves the healing power of prayer. This course teaches you those skills and more.
Content and Overview
This course features four areas of discussion and a total of 28 fifteen minute lectures including a summary lesson for each section. It uses audio, video, pdf handouts and popular music to engage you in all aspects of learning. There are externals links with suggestions for each section if you want to go deeper into that subject.
There is a community forum through a private Facebook page so you can connect with others as you move with the curriculum. There's also an opportunity for us to engage in conversation through the discussion board.
It's so important to be able to experience the information as you're learning so throughout the course you'll have hands on practice with these new life skills. For example, in section one, I'll guide you through five different meditation techniques step by step.I'll also give you exercises that you can apply to your everyday living to see how these principles and practices work for you. There's also an active "Bonus Section" where I'll be giving away goodies!
Each section is designed to build upon the other to create for you a cohesive learning experience.
At the end of this course, you'll be meditating with ease, the quality of your life will increase, you'll better manage your stress, you'll feel more confident about the direction of your life, you'll realize life is for you not against you. Your thinking and beliefs will be challenged as you look honestly at what is and isn't working. From there, you'll have new skills that will empower you to make the changes you're ready to make. Taught with passion, humor and a sincere desire to impart on you that which has helped me, I'm confident that this time together will be one of your life's richest journeys.
This video addresses the concerns and questions you may still have about whether this course is for you and my qualifications to teach it!
Helpful hints and suggestions to help you create your optimal learning!
In this first lesson, we find out that meditation is more than we think! It provides a wonderful introdution to what meditation really is. Also, be sure to click onto my website link and bookmark the page of special songs selected to enhance your learning experience!
In lesson 2, we come to understand what meditation is and what it isn't! We'll also experience our first meditation together - The Breathing Meditation. You'll experience the benefits in just sixty seconds!
Lesson three explores the scientifically proven benefits of meditation! It's a very long list! We also learn about the mantra meditation and experience one together! Enjoy
Lesson four takes us inside the world of stress where we get to see the difference between good stress and bad stress as well as what we think stress is and what it's not! For our third meditation practice, you'll experience a guided meditation. Enjoy.
Lesson five explores the practice of being mindful and fully aware of the present moment. In today's highly stimulating world, this can be very challenging which is why it's very powerful! We'll also talk about and experience mindfullness meditation. Enjoy!
Today's lesson addresses a popular meditation, the silent meditation. It's also the most feared and misunderstood, but not after listening to these 15 minutes! In fact, you'll experience a one minute silent meditation that will keep you coming back for more! Enjoy.
We'll take a look at what we learned, identify some helpful hints and see which meditation spoke to you the most in our first week of living a more centered, empowered and prosperous life. Enjoy!
Based on the teaching of Dr. Michael Beckwith, we'll spend our first lesson understanding what this process is and why we would benefit from bringing the practice into our lives.
In today's lesson, we talk about the courage of surrendering while being willing to trust what you cannot see. Enjoy!
In lesson three, we realize that Visioning calls on us to say "Yes!", a call that takes courage. As we deepend our relationship to our inner self, we find that we're more able to trust and that from there, we begin to experince inner peace. Enjoy!
In lesson four, we define surrender in a new light and empower ourselves to give ourselves over to the internal Knower. Enjoy!
In lesson five, we get into the nuts and bolts of visioning, identifying the atomosphere that we create for the experience and the questions that we pose in the practice. Plus some helpful hints. Enjoy!
In lesson six, we experience the visioning process together. Have you pen and paper handy!
We'll take a look at this week's practice, talk more about the Visioning experience we shared along with some helpful hints. Enjoy!
In this course, the word "prayer" means a conscious organization of our thinking. If that word doesn't work for you, use whichever one does so that you can move forward with an open mind and give yourself the gift of being the creator of your life instead of its victim. Enjoy!
In lesson two, we learn about seven of the many natural laws that govern the universe as well as our own lives. With this understanding, your life will completely changed and you will experience a new sense of empowerment, prosperity and confidence. Enjoy!
In lesson three, we continue discussing the laws that govern our lives and focus in on the Law of Mind that makes our thoughts things. This is some of the most important information you may ever learn. Enjoy!
In lesson four, we explore the five steps of Affirmative Prayer, the formula that organizes our thinking based on what it is we want to experience and sets the law in motion. Enjoy!
In lesson five, we take a look at the everyday conditions of our lives and then identify the spiritual truth for some of the more universal situations affecting us all. These act like seeds in the creative soil of our minds. These Truths uplift us, empower us, prosper us. We realize that they not only help us organize our thinking and create our powerful affirmations but they also fufill the creative step in Affirmative Prayer. Enjoy!
In lesson six, I offer up some affirmations for our everyday living as well as some narrated affirmative prayers. Enjoy!
In this section's summary, we'll review the powerful information we came to understand this week, its affect on our lives and some helpful hints. Enjoy!
Come expand your perception of how this beautiful Universe works! In lesson one, we understand the Law of Circulation and our part in it. Enjoy!
In lesson two, we learn why the Law of Circulation is about giving and not getting as we set out to become an incurable giver. Enjoy!
In lesson three, we come to understand that receiving is key to keeping the flow of life circulating. We'll talk honestly about why it can be so hard for us to receive a compliment, a gift, some help and how we can lovingly begin to see ourselves worthy to receive. Enjoy!
In lesson four, we take a look at what it means to be prosperous and to live a prosperous life. It's not necessarily what we've been told however by redefining this often used word we find ourselves, more times than not, already living the prosperous life we think is out of reach. Enjoy!
In lesson five, we take a look at the important role gratitude plays in keeping us in the flow of the divine circulation that is always moving in, through and around us. Enjoy!
In lesson six, we look at what it takes to maintain a prosperous life. Enjoy!
We'll not only review this week's powerful education that reveal to us a more prosperous life but we'll also a look back over the entire course and give ourselves a chance to really grasp and embody this more centered, empowered and prosperous life that we've now claimed for ourselves. Enjoy!
As a special treat, here's one of my favorite inspirational talks that I did in Anchorage at my beloved home, Alaska Center for Spiritual Living! Enjoy!
The condition of your mind determines the quality of your experience.
I'm grateful to live a very varied work and creative life. As a ten year licensed CSL Spiritual Living Practitioner and Spiritual Practices Facilitator, my classes, workshops and inspirational talks have helped hundreds of people awaken to a more meaningful life through the understanding of universal laws and principles, the power of consensus and spiritual living practices like meditation.I'm also a national, multi-award winning radio personality and host of The Camille Conte Show where I mix my life philosophy, passion and humor with some great music! I'm an inspirational speaker, voice actor and narrator for Time, Umano and Spoken Layer. A Jersey girl, who has lived in Anchorage, Alaska for the past 25 years, I'm now traveling the country with my radio show and teachings.
Spiritual education, which includes learning about the Natural Laws of Life, is one of the catalysts to awakening because it replaces ignorance with understanding. Once you understand how life works, you can align yourself with its nature and experience the joyful life you're here to live. When you're willing to change your thinking and open up to a greater perspective, you gift yourself with new life skills that empower you in your everyday living. I'm passionate about showing you that greater perspective!
Life will happen, that you can't change; however, how you show up for it, interpret it, feel about it and ultimately live it, thankfully, is totally up to you!