Climb Out of Rock Bottom
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Climb Out of Rock Bottom

When the only way out is up, find your way by following this simple path from rock bottom up to your mountaintop life.
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
0 students enrolled
Created by Tyra LaRocca
Published
English
Climb Out of Rock Bottom
Price: $20
30-Day Money-Back Guarantee
Includes:
  • 3 Articles
  • Full lifetime access
  • Access on mobile and TV
What Will I Learn?
  • When you enroll in this course, you will be given a roadmap and the necessary tools you will need to pick yourself up out of rock bottom, and climb up to a productive and more enjoyable level of life experience.
  • You will take stock of where you are right now, and decide where it is you want to be instead.
  • You will find the path that will get you where you want to be, and determine what resources you will need to get there.
  • You will gather the support and skills necessary for your climb.
  • You will practice your climb to gain confidence and experience.
  • You will know what your destination will look and feel like, and find ways to enjoy the climb.
View Curriculum
Requirements
  • Requirements for this course include a willingness to spend time utilizing the tools and assignments to successfully make the climb.
  • It also requires a willingness to ask for help when necessary.
Description

Do you feel stuck? Like your job, or your career, or your family life could not be any worse? Like you've hit rock bottom?

Are you unable to find the way out? Are you looking for a plan, a path that you can follow to improve your life?

This course can set you on that path, out of the rut you find yourself in, to a more fulfilling, happier life. Here you will find the basic and necessary tools to help you move forward and upward. Life should be fun, and you should find those things in your life that provide you with joy. And then do them.

You will find within examples of success, questions and worksheets designed to help you figure out your unique plans, and Guided Meditations to reinforce the process for you.

There are 6 Course modules that walk you through the steps to getting out of rock bottom, and each module should take you at least a week to complete.

The assignments will include downloadable worksheets and Audio clips of guided meditations that can be used as often as you like.

There will be support from the instructor, as well as a forum for all the students of the course. You can also sign up for our Newsletter and Motivational Notes emails for more support!

Who is the target audience?
  • This course is for you if you feel like you've hit bottom in some area of your life, or are stuck in a rut, and don't know what to do next.
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Curriculum For This Course
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* You Are HERE
3 Lectures 04:08
Where Are You?


Read the Instructions for experiencing the guided meditaions in this course. Also, download the instructions to use as needed.

Preview 01:57

Guided Meditation for You Are Here

Process Notes for Guided Meditation
00:26
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Observe Your Surroundings
0 Lectures 00:00
Take Stock of Your Baggage
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Check Out Possible Paths to The Top
0 Lectures 00:00
Look Up, and Get Excited
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Gather Your Gear
0 Lectures 00:00
What do You Need to Get There?
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: Get Comfortable With The Terrain
0 Lectures 00:00
How Does This Fit Me? Is There Something Better?
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Start the Climb
0 Lectures 00:00
Take the First Step Boldly

Look Around and Enjoy
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Enjoy the View!
0 Lectures 00:00
Look Back and Be Grateful
About the Instructor
Tyra LaRocca
4.7 Average rating
3 Reviews
14 Students
1 Course
Reinvention Life Coach

Tyra is an idea person. Ideas that help people to improve their lives or to follow a dream are her specialty. She practices now as a Life Coach, Instructor, Trainer and Author of The Funny Thing About Happiness.

She has a background in Counseling in a College setting, has earned her M.A. in Counselor Education as well as a Certificate in Life Coaching. She is also a successful entrepreneur of several small businesses.

She is a continual student of life, and loves to travel to new places. Her most recent travel experience took her on a road trip to 25 US states in 11 days! Included was a photo op at Niagara Falls, fresh lobster in Maine and getting lost in Quantico, VA. Everyone she meets has an interesting life story.

Let's share some stories!