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NLP - Radiate Self Esteem Confidence Coaching Course: NLP

Neuro-Linguistic Programming: NLP - Growth Mindset, Self Esteem, Self Confidence Coaching, Personal Transformation
4.3 (155 ratings)
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5,163 students enrolled
Last updated 12/2016
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  • 2.5 hours on-demand video
  • 4 Articles
  • 5 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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LATEST: Course Updated October 2016

This course is instructed by an expert in neuro-linguistic programming and comes with lifetime access plus seven-day a week tutor support. 

On completion of the training, students are awarded a certificate as well as post-education counseling 

*This is a coaching course. It is rooted in the sciences of NLP and positive psychology, however it is is not an academic course. While I do touch on the subtleties of the science of NLP, the main focus remains self-confidence coaching. *

Udemy's #1 best-selling Neuro Linguistic Programming course.   Join 4,500 students from 160 countries in this life-changing journey of personal growth.

Stop Questioning Yourself  and Start Shining! 

Simple and profound exercises that will significantly impact your level of confidence and self-esteem.  In this course I'll personally coach you through simple research-validated techniques that will;

  • Make you bold and confident
  • Make you decisive and focused
  • Make you feel poised in times of uncertainty
  • Make you a more dynamic version of yourself
  • Make you more attractive to yourself
  • Make you more attractive to others
  • Make you appear more qualified and in-charge

This course is a bridge between the Ivory Tower and Main Street - translating rigorous NLP coaching research into actionable exercises for a dynamic life!

Don't waste another minute wondering if you should enroll. There is absolutely zero risk on your part!  With this course you'll receive a 30-day no-questions-asked guarantee.  If for any reason this program does not help you to feel more confident, bold and decisive, simply return it to Udemy for a 100% full's that simple!

So join 4,000 fellow students in this NLP learners community and start shining today! 


NLP stands for Neuro (science the nervous system) Linguistic (science of language and its impact on results) Programming (conditioning for desired results) 

Who is the target audience?
  • The target student is either new to the practices of NLP and personal development, or is someone who has worked on themselves for a long time and are now ready to try and alternate approach.
  • The course is also appropriate for coaches who want to use these tools with their clients (worksheets are provided)
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What Will I Learn?
Control negative inner dialog
Identify and systematically remove barriers to personal fulfillment
Walk into a room and feel comfortable in your own skin
Live a life of less self questioning
Exude confidence in conversations
State ideas confidently
Make decisive decisions
View Curriculum
  • Students should already know that they are at a point in life where change is needed
  • Students should accept that achieving sustainable results requires significant dedication to the practices in this course
Curriculum For This Course
Expand All 36 Lectures Collapse All 36 Lectures 02:28:18
Welcome, Please Introduce Yourself
3 Lectures 11:35

  1. An essential secret for exceeding your potential
  2. How to more easily reach your self esteem goals
  3. Discover the stabilizing aspects of strong community
  4. Learn to leverage the power of support
Preview 05:01
Set the Stage for Success - Make Massive Gains
3 Lectures 09:40
  1. Discover how your brain can create either a heaven of a hell
  2. Learn to direct your experience
  3. Leverage the process of Selecting Your Attention
  4. Create the existence you deserve
Preview 00:47

Propel Your Growth

Enhance Your Focus and Attention
Stop Negative Self-Talk & Gain Confidence and Self-Assuredness
4 Lectures 17:48

Negative Self Talk can undermine any attempt to live a more fullfilling life. In this video You'll be introduced to a dynamic exercise that follows in the next few videos.

Section Introduction

PARTS 1 & 2

  1. Set into motion a new way of being
  2. Set into motion a new way of feeling
  3. Set into motion a new way of thinking
  4. Discover how to begin a new life
  5. Learn to discard old negative thinking paradigms
  6. Leverage the power of unrestricted living
  7. Put Self Esteem into action
  8. Recognize what holds you back from achieving your goals
  9. Practice a new way of expressing yourself
Preview 04:13


  1. NLP Pattern Interrupt Technique
  2. Make dramatic shifts in your life
  3. Gain instant access to a more empowered state
  4. Set into motion a new way of being
  5. Set into motion a new way of feeling
  6. Set into motion a new way of thinking
  7. Discover how to begin a new life
  8. Learn to discard old negative thinking paradigms
  9. Leverage the power of unrestricted living
  10. Put Self Esteem into action
  11. Recognize what holds you back from achieving your goals
  12. Practice a new way of expressing yourself
Make Your Inner Dialog Play Nice - Step 3


  1. Discover a new context for taking action
  2. Learn to merge psychological and physical actions
  3. Work with Self Confidence strategies from the field of neuro science
  4. NLP Pattern Interrupt Technique
  5. Make dramatic shifts in your life
  6. Gain instant access to a more empowered state
  7. Set into motion a new way of being
  8. Set into motion a new way of feeling
  9. Set into motion a new way of thinking
  10. Discover how to begin a new life
  11. Learn to discard old negative thinking paradigms
  12. Leverage the power of unrestricted living
  13. Put Self Esteem into action
  14. Recognize what holds you back from achieving your goals
  15. Practice a new way of expressing yourself
Make Your Inner Dialog Play Nice - Step 4
Set Desired Behaviors to Automatic - NLP Anchoring
3 Lectures 14:26

NLP practitioners typically have a common question . . . "What are NLP Anchors?".

In this section you'll use NLP Anchoring to set your desired feelings to automatic. You'll have an opportunity to put your new knowledge to work immediately by participating in an amazing Anchoring Technique.

Section Introduction

NLP Anchoring

  1. Learn to act on your desired behaviors subconsciously
  2. Root yourself in motivation
  3. Root yourself with self esteem
  4. Access your inner confidence at will
  5. Develop personal leadership
  6. Help others find their true voice

Don't miss this one!

Set Desired Feelings to Automatic - NLP Anchors

  1. Gain proficiency in the NLP anchoring process
  2. Set yourself for a lifetime of success
  3. Implement Confidence anchors in all areas of life
  4. Generate happiness at will
  5. Learn to teach others while gaining self mastery
  6. Downloadable worksheet for printing and following along
NLP Anchoring - Practice With Partner w/Downloadable Worksheet
Confidence on Demand: Step-by-Step Exercise
2 Lectures 11:52
  1. Greatly impact your ability to achieve anything
  2. Build your confidence in a dynamic way
  3. Direct your attention in a way that promotes your desires
  4. Wire together neural pathways of excellence
  5. Feel instant self-esteem
  6. Generate dramatic shifts in your level of self confidence
  7. Create a new self image
  8. Discover a Theater in the Mind process
Gain Confidence Instantly and On-Demand

Circle of Excellence NLP: Part two of the Confidence on Demand Technique with actionable guidelines.

Gain Confidence On-Demand part 2
Biochemistry of Self-Esteem - Knowledge at Your Fingertips
1 Lecture 07:35
  1. Make a significant and lasting impact in your life
  2. Use your physiology to direct your state
  3. Command the attention of others
  4. Direct your nervous system to produce your Best Possible Self
  5. Implement research from Harvard University
  6. Reduce your stress
  7. Enhance your confidence
  8. Change your emotional state in literally seconds
  9. Alter the way you feel about anything
  10. Gain the scientific edge in everything you do
Create Your Own Confidence Boosting Chemicals
NLP: NeuroScience - Knowledge at Your Fingertips
1 Lecture 03:06
  1. Leverage neuro-science for exceptional results
  2. Discover Hebb's Law and use it for lasting results
  3. Learn to control what was once out of control
  4. Recondition your self for greatness
How to Leverage Hebb's Law
Hurdle Barriers and Achieve Your Confidence Goals in Life & Business
3 Lectures 15:03

Here you will identify Goal Achievement barriers that get in the way of your personal transformation and success.

Using the worksheet provided you will recognize areas in which your goals are readily achievable.

NEW: Identify Barriers that Derail Goal Achievement (with printable worksheet)

Through this exercise you will understand the motivating factors that prevent you from taking actions that will lead to a fuller life. You will gain awareness and then, form a position of strength, begin to take small actions towards what's most important to you.

*Worksheet included

NEW: What are you gaining by allowing low confidence to dictate your actions?

NEW: Create Empowering Beliefs Exercise (with printable follow along PDF)
The Science of Happiness - Make People Like You instantly
2 Lectures 08:13
Make People Like You Instantly - Build Relationships Positive Psychology

Three Good Things
Expand Your Capacity: NLP and Human Performance
2 Lectures 07:19
Reflection Point: Pause and Ask Yourself These 2 Questions

An NLP exercise that relies on visualization

A Quick Way to Realize Your Ideal Self: The Self-Confident Mirror NLP Exercise
3 More Sections
About the Instructor
4.4 Average rating
695 Reviews
25,739 Students
15 Courses
NLP, Happiness, Self Esteem, Coaching, Positive Psychology

The only Udemy instructor who's facilitated human development programs for leading organizations like these:

US Department of Defense
Johnson & Johnson
Meridian Health

I'm Patrick Howell and I love helping people experience greater wellbeing, happiness and confidence.

I've trained and coached people at a variety of organizations. I've coached executives past roadblocks created by poor communication.  I've taught people in seminars around the country, certifying them in applied positive psychology and neuro-linguistic programming. I also teach workplace engagement curriculum for local community colleges.

I am the director of coaching at Internal Change Academy, which provides research assistance and personal development programs to growth-seeking individuals.

After leaving a career with the global Dale Carnegie Training company where I won multiple awards as a trainer, I founded Team Development Group. As the managing director of Team Development Group, I head a team that includes happiness experts, NLP practitioners, and workplace learning trainers that teach public seminars and in corporations.

I am also the co-author of the best-selling field manual The Positive Workplace that was published by the American Society for Training & Development in 2014.

But for me, the best part of my job involves sharing my knowledge of happiness interventions with others.  I love giving people the confidence to live their best-possible lives. 

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