Procrastination - 7 Hacks to beat it!

How to break the cycle of Procrastination! Start doing, Take action!
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  • Lectures 7
  • Length 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 11/2016 English

Course Description

How to break the curse of Procrastination!  Stop the habit!

Yes it is a habit. It is not bad luck, it is not poor planning. It is a habit!

We will help you discover and understand the process and key skills to help you break the cycle of procrastination!

  • Understand the key reason(s) so many of us procrastinate!
  • Gain the insight and wisdom to break the cycle
  • Train Your Brain to defeat procrastination
  • STOP beating up on yourself
  • Key skills to stop procrastination
  • More skills to break the cycle of procrastination
  • Develop a Go Forward Plan to lower and over time eliminate your procrastination 
  • Join us today! Hit that sign up button!

Meaning of Procrastinate:

pro·cras·ti·nate
prəˈkrastəˌnāt/
verb

  1. delay or postpone action; put off doing something. "it won't be this price for long, so don't procrastinate"
    synonyms:"fear of failure often causes people to procrastinate"














What are the requirements?

  • Be open minded
  • Be open to learn why they procrastinate
  • Discover why a family member or cowworker procrastinates
  • Ready to learn skills to change

What am I going to get from this course?

  • Discover the source of their procrastination
  • Practise skills to beat procrastination
  • Take action on their procrastination

Who is the target audience?

  • Anyone who procrastinates
  • All who have left things to the last minute
  • Anyone who has missed a deadline
  • Anyone who has failed, at school or work due to procrastination
  • Anyone who lives with or works with one who procrastinates
  • All who wish to lower their stress through less procrastination
  • Anyone who wants to turn a dream into a goal

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Start Here
02:14

Introduction to Procrastination

07:50

Procrastination It's a Habit!

1 question

What is Procrastination?

04:26

Procrastination Tame the Inner Bully!

11:09

Procrastination Train Your Brain

12:13

Tools to Combat Procrastination

1 question

What is a key tool in beating procrastination?

10:04

More Tools to Combat Procrastination!!


04:37

Procrastination Overview Why take this program?

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Instructor Biography

Michael Ballard, Drift, Dream, Drown or Decide & Do!

Michael Ballard has presented to audiences and consulted with groups from Bermuda to Singapore and coast to coast to coast in North America as an internationally renowned speaker. Thousands of people have deepened their personal and professional ability to thrive using the process and skills he teaches. In the process they've learned how to deal with life's BIG Stuff issues based on the expertise Michael enjoys sharing on resilience. He hopes you will, too!

Michael has appeared in close to 150 media interviews across North America on resiliency. He has also executive produced and hosted over 24 video interviews on those impacted by life’s BIGStuff events.

Michael learned quite a bit about thriving using resilience while facing adversity during his 7 year battle with three challenges to his life while fighting cancer, multiple treatments, setbacks and victories. He enjoys upbeat, serious, silly and insightful conversations over coffee, puns, biking, hiking, photography and snorkelling. Oh and volunteering where he works at stretching his comfort zones.

Michael joined Udemy in 2014. In late 2014, one of his business clients called him up to discuss challenges personally and professionally in dealing with health and relationship issues and in the process encouraged him to start to make online video and audio based programming. 

Michael is very pleased and excited to know that  his programming is impacting  students in over 118 countries.


Instructor Biography

Victoria Lorient-Faibish, RP, MEd, CCC, Reg'd Psychotherapist, Relationship Expert

Victoria Lorient-Faibish MEd, RP, CCC, BCPP, RPE is a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO) and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). She is a Relationship Expert, Holistic Psychotherapist, Life Coach, author, speaker, and for 20 years and she has had a front seat chair, witnessing the metamorphosis of countless people who have moved past depression, anxiety with her proven protocols and techniques.

She has a Masters Degree in Educational Psychology, and has studied a plethora of energy psychology modalities.

Her influences include Buddhism, osteopathy, visualization, meditation, as well as modern and traditional psychotherapy which are the basis for her brand of holistic psychotherapy, that works with the mind, body and soul to effect monumental change in her clients’ lives!

Her new book, Find Your "Self-Culture: Moving Past Depression and Anxiety to Monumental Self-Acceptance is an opportunity for the reader to begin the journey of self-transformation.

Victoria has over 80 videos on her YouTube Channel (Ask Victoria) that have garnered over 500,000 views and counting as the hunger to find one’s "Self-Culture" continues to be a key for people who are on a quest for self-love and happiness.

Instructor Biography

Kevin Faibish, Videography, lighting, sound and editing

Kevin Faibish is a top of the line video, sound, lighting and editing professional. 

A professional camera operator/video editor and collaborative team player that thrives on challenging projects involving all aspects of multi-media communications.

  • Over 10 years of Camera Operating and Videographer Experience and specializing in Television News, Television Productions, Documentaries, and Corporate Production.
  • Experience covering general assignments, sports, entertainment, and politics.
  • Comprehensive understanding of lighting setups for live television and pre-taped

      Interviews with an eye for framing, solid lighting skills and a impeccable sense of        timing.                    

  • Strong customer orientation, displaying energetic professionalism at all times.
  • Strong creative skills and works well with others taking direction to produce the best work possible.  
  • Takes pride and is passionate, dedicated to the craft, giving the best of what I can, 100% of every project.
  • Ability to train and coach others in the proper use of video production equipment and television production.

      A positive attitude and ability to work well as part of a diverse team

      The ability to produce quality photographic images



Instructor Biography

Michael Ballard, Helping people learn how to deal with adveristy

Michael Ballard has presented to audiences and consulted with groups from Bermuda to Singapore and New Orleans to Vancouver as an internationally renowned speaker. Thousands of people have deepened their personal and professional ability to thrive using the process and skills he teaches. In the process they've learned how to deal with life's BIG Stuff issues based on the expertise Michael enjoys sharing on resilience. He hopes you will, too!

Michael has appeared in over 140 media interviews across North America on resiliency. He has also executive produced and hosted over 24 video interviews on those impacted by life’s BIG Stuff events. Plus students here in over 139 countries.

Michael learned quite a bit about thriving through resilience while facing adversity during his 7 year battle with three challenges to his life while fighting cancer, multiple treatments, setbacks and victories. He enjoys upbeat and insightful coffee, conversations, puns, biking, hiking, photography and snorkelling.

Michael joined Udemy in 2014. In late 2014, one of his coaching clients called him up to discuss personnel and workplace productivity issues and in the process encouraged him to start making video based programming. 


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