Divine Wellness Academy
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Divine Wellness Academy

Have more energy. Be in peak physical, emotional and spiritual health. Live a life that honors God.
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
6 students enrolled
Created by CEO Troy Ismir
Last updated 5/2017
English
Price: $200
30-Day Money-Back Guarantee
Includes:
  • 3 hours on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • People will learn how to make transformational lifestyle changes through Christ-centered principles.
  • Draw on God's strength to make transformative changes.
  • Better physical health = better spiritual health
  • More energy, better health, more powerful and joyful life.
  • Draw closer to God.
  • Develop inner peace.
  • Learn how to take care of God's body.
  • Eat foods that nourish you.
  • Have more energy.
  • Develop strength, power and lean muscle.
  • Achieve your desired weight.
  • Improve your mental focus.
  • Experience optimal health.
View Curriculum
Requirements
  • Have a willingness to get healthier and closer to God.
Description

The Divine Wellness Academy is a biblically based fitness program that will help you discover the connection between your physical and spiritual health. 10 basic lessons will teach you how to be intentional with your health, eat the way God intended, use motion as devotion, manage stress, and look, feel and perform better than ever before.

My goal is to help you make transformational lifestyle changes using Christ-centered principles. The 10-week program will inform, motivate and inspire you to get healthy through daily practical application. If you are eager to learn more, you will love the Divine Wellness Academy and our journey together, learning how to take care of God's body.

YOUR DIVINE WELLNESS PROGRAM INCLUDES:

  • The Divine Wellness Academy E-Book with daily homework, challenges, scripture and motivational quotes, as well as a body weight strength training program you can do at home
  • 10 Instructional Videos + Intro and Bonus modules designed to assist you in developing healthier spiritual, physical and emotional lifestyle habits.
  • Invitation to the private Divine Wellness Academy community on Facebook. Ask questions and post comments any time.
  • Full access to program offerings anytime, no matter where you are.
  • Support 7 days/week.
Who is the target audience?
  • Anyone who wants to get healthier in mind, body and spirit.
  • Anyone who wants to get closer and build a relationship with God.
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Curriculum For This Course
12 Lectures
03:11:06
+
A Quick Introduction
1 Lecture 19:19
+
Week 1
1 Lecture 17:21
LESSON 1: Spiritual Fitness
17:21
+
Week 2
1 Lecture 18:31
LESSON 2: Mind and Prayer Fitness
18:31
+
Week 3
1 Lecture 14:05
LESSON 3: Nutrition
14:05
+
Week 4
1 Lecture 18:19
LESSON 4: Strength Training
18:19
+
Week 5
1 Lecture 11:14
LESSON 5: High Intensity Interval Training (HIIT)
11:14
+
Week 6
1 Lecture 14:08
LESSON 6: The Whole Foods Diet
14:08
+
Week 7
1 Lecture 11:32
LESSON 7: The Role of Fats in Health
11:32
+
Week 8
1 Lecture 19:10
LESSON 8: Nutrient Density
19:10
+
Week 9
1 Lecture 27:05
LESSON 9: Sleep and Stress
27:05
2 More Sections
About the Instructor
CEO Troy Ismir
0.0 Average rating
0 Reviews
6 Students
1 Course
Founder of Divine Wellness Academy

I have been involved in health and fitness for over twenty-five years. It was after suffering a career ending knee injury while playing football in college that I first developed a passion for pursuing fitness as a profession. It was through learning my own limitations and discovering the infinite possibilities in pursuing God’s design for my life that I found my true life’s ambition. My goal is to inspire, motivate and coach others to take control of their health.

It’s possible to get into the very best physical and mental shape of your life while still giving all the glory to God.  I believe that to be at our best we must focus on all aspects of our lives. Most importantly, we must have a love for God and others. It’s through this love that I hope to help people discover the connection between their physical and spiritual health. No matter what your current level of health and fitness, you can make significant improvements by rededicating yourself to living a healthy lifestyle. The Divine Wellness Academy can help you achieve those goals!