
Denise explains the purpose of this personal life planning course: to help you discover what you want from life, assess your path, and set robust goals to stay on track.
Decide what you want in life, dream big, and pursue personal development, life enrichment, and happiness through actionable steps in the next 12 months, with long-term horizons guiding you.
Clarify who you are and your purpose by exploring what matters, your passions, and values, and aligning your profession with a meaningful mission. Answer seven reflective questions to plan actions.
Refocus on what truly matters by visualizing your future 20 years ahead and mapping key life areas: career, health, family, finances, and balance within a clear plan.
Take stock of your life by rating key areas—from career to health—on a 0–10 map, then choose three to change in the next 12 months for balanced personal growth.
Set clear smart objectives for your personal life plan, bulletproof them with commitment checks and derail-prevention, secure support, define first steps, and monitor progress monthly.
Learn to set bulletproof objectives using the smart formula, with a health and weight‑loss example featuring monthly targets, realistic goals, and ongoing review.
Explore Prochaska's stages of change, tracing how awareness grows from the pre contemplation stage to contemplation, then determination and preparation, to action and maintenance, with relapse challenging sustainability.
Explore the Kubler-Ross change curve, from shock and denial to acceptance and new behaviors, showing how individuals and workplaces navigate change.
Apply personal life planning to identify who you are and what you want. Set smart objectives for the next 12 months, take action, stay on track, and monitor progress.
Access coaching and q&a with personal support, private messages, and course announcements. Join courses on self-awareness, procrastination, change management, and work-focused development, plus a dedicated Facebook group for support.
This course will help you get the life you want now and in the future.
It will help you assess what you want in life and work out what you need to do in the next year.
You will complete a variety of reflective exercises to explore who you are, what your life purpose is and take stock of your life now. Then create bullet proof objectives for you to action over the next 12 months.
What are students saying about this course?
"I was very delighted about the themes, the informations and about the questions. The final task was indeed very provocative." - Catia
"What a terrific balanced course to set you on the right path to understanding where you are heading in your personal life. Denise presents a well crafted, balanced look at how to craft balance in our chaotic lives. thank you x Just dropped back it - thank you" - Sharon
"This is an excellent course. It's come at the right time for me personally, as I'm completely changing the direction of my business. I found the exercises to be very hands on, all designed to get you thinking carefully about what it is you really want out of life. Highly recommended." - Mary
This course is ideal for you if
· You want to get more life enrichment now and in the future
· You want to explore what you want out of life
· You are feeling like you are drifting along without purpose
· You want to make changes either small or radical in your life
· You want a focused and robust personal development plan for the future
· You enjoy self-exploration
· You are unhappy with aspects of your life
The course is made up of
1. Reflective exercises exploring who you are, what you want out of life and what your life is like today
2. Exercises to create objectives you can implement and stick to
3. Gauging your readiness to make changes and understanding the feelings you may experience
The one thing which is certain though is
If you action the learning from the course you will benefit from prioritised personal development, motivation and focus in addition to an enriched life with more happiness.