Diploma in Gut Health
- 2.5 hours on-demand video
- 3 articles
- 1 downloadable resource
- 1 Practice Test
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- Learn about the anatomy of gut (gastrointestinal tract)
Learn about the reasons why your gut deteriorates
Learn how to optimize your gut microbiome (collection of 100 trillion bacteria in your gut)
Food Scientists are calling the Gut ‘The Second Brain’!
Did you know there are more neurons in our gut than our brain?
Did you know that in our gut the bacteria outnumber human cells by 10:1?
Did you know that a strong and healthy gut is the basic requirement if an individual wants to stay healthy?
Unfortunately due our lifestyle choices, there is an imbalance in the microbiota of our gut. The results are surprising, with links that lead to a range of diseases, including celiac disease and inflammatory bowel disease. Obesity may be related. And some studies have found relevance to depression, late-onset autism, allergies, asthma and even cancer.
An inside out approach of healing your gut can drastically boost your health. and it only takes little time to understand.
For decades our view of the human body was very mechanistic. It viewed every system as a separate part of a big machine. It viewed digestive system as separate from the body. If it’s broken there must be something wrong with it.
But recent research has confirmed that our gut is much more functional, powerful, sensitive and complex then what was viewed few decades ago!
Research has gone and confirmed the fact that there is a very strong connection of the gut with our brains known as the gut brain axis. Our gut has the potential to influence our emotions and even guide our decision making processes.
We have all heard of the term ‘gut instinct’ right?
Welcome to Diploma in Gut Health, where I will teach you just how you can optimize the 100 trillion microbes living in your gut.
- Anyone who wants to learn about the fundamentals of gut science
- Anyone who wants to optimize their gut microbiome
- Fitness and Nutrition professionals wanting to add gut health as an expertise in their resume