Diploma in Gut Health
4.6 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
42 students enrolled

Diploma in Gut Health

Learn how to Heal your Gut and understand the fundamentals of gut science
Hot & New
4.6 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
42 students enrolled
Created by Akash Sehrawat
Last updated 5/2019
English
English [Auto-generated]
Current price: $11.99 Original price: $199.99 Discount: 94% off
4 days left at this price!
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This course includes
  • 2.5 hours on-demand video
  • 3 articles
  • 1 downloadable resource
  • 1 Practice Test
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Learn about the anatomy of gut (gastrointestinal tract)
  • Learn about the reasons why your gut deteriorates

  • Learn how to optimize your gut microbiome (collection of 100 trillion bacteria in your gut)

Requirements
  • None
Description

Food Scientists are calling the Gut ‘The Second Brain’!

Did you know there are more neurons in our gut than our brain?

Did you know that in our gut the bacteria outnumber human cells by 10:1?

Did you know that a strong and healthy gut is the basic requirement if an individual wants to stay healthy?


Enough Said.

Unfortunately due our lifestyle choices, there is an imbalance in the microbiota of our gut. The results are surprising, with links that lead to a range of diseases, including celiac disease and inflammatory bowel disease. Obesity may be related. And some studies have found relevance to depression, late-onset autism, allergies, asthma and even cancer.

An inside out approach of healing your gut can drastically boost your health. and it only takes little time to understand.

For decades our view of the human body was very mechanistic. It viewed every system as a separate part of a big machine. It viewed digestive system as separate from the body. If it’s broken there must be something wrong with it.

But recent research has confirmed that our gut is much more functional, powerful, sensitive and complex then what was viewed few decades ago!

Research has gone and confirmed the fact that there is a very strong connection of the gut with our brains known as the gut brain axis. Our gut has the potential to influence our emotions and even guide our decision making processes.


We have all heard of the term ‘gut instinct’ right?


Welcome to Diploma in Gut Health, where I will teach you just how you can optimize the 100 trillion microbes living in your gut.

Who this course is for:
  • Anyone who wants to learn about the fundamentals of gut science
  • Anyone who wants to optimize their gut microbiome
  • Fitness and Nutrition professionals wanting to add gut health as an expertise in their resume
Course content
Expand all 43 lectures 02:30:56
+ Introduction to the Gut
11 lectures 31:53
Amazing Facts about our Gut Part-1
01:49
Amazing Facts about our Gut Part-3
02:56
Main Reasons for Reduction in Good Gut Bacteria Part-1
03:05
Benefits of a Strong and Healthy Gut Part 1
03:40
Benefits of a Strong and Healthy Gut Part 2
02:40
Master Course Manual
00:02
+ Gut Related Medical Conditions
7 lectures 17:06
Introduction
01:45
Irritable Bowel Syndrome Part 1
02:50
Irritable Bowel Syndrome Part 2
02:45
Irritable Bowel Syndrome Part 3
01:50
Irritable Bowel Syndrome Part 4
02:23
Leaky Gut Syndrome
03:09
Inflammatory Bowel Diseases
02:24
+ Making Your Gut Healthy and Strong-Nutrition
8 lectures 20:10
Introduction
02:04
Nutrition and Gut
04:01
Prebiotics and Probiotics
04:07
11 Most Powerful Probiotic Foods on the Planet Part 1
01:18
11 Most Powerful Probiotic Foods on the Planet Part 2
02:28
11 Most Powerful Probiotic Foods on the Planet Part 3
02:02
11 Most Powerful Probiotic Foods on the Planet Part 4
04:07
11 Most Powerful Probiotic Foods on the Planet Part 5
00:03
+ Making Your Gut Healthy and Strong-Supplementation
6 lectures 23:52
Supplement and Gut Health Introduction
01:42
Fiber
03:21
Probiotics
04:32
Omega 3 Part-1
05:15
Omega 3 Part-2
04:26
Omega 3 Part-3
04:36
+ Making Your Gut Healthy and Strong-Lifestyle
10 lectures 56:41
Lifestyle and Gut Introduction
01:53
Sleep Introduction
03:37
Optimal Sleep 1
03:57
Optimal Sleep 2
04:51
Optimal Sleep 3
06:37
Optimal Sleep 4
07:00
Stress Reduction Part 1: Breathe Counting
03:38
Stress Reduction Part 1: Annapanna Meditation
09:48
Stress Reduction Part 1: Loving Kindness
10:49
Stress Reduction Part 1: Om Chanting
04:31
+ Graded Final Exam
0 lectures 00:00

Hello Everyone,

Here it is. Your final assessment.

You will need 70% marks and above to score a distinction on your internationally acreditated certificate.

60-69% will secure you a Credit

50-59% will enable you to Pass

Below 50%, please take the exam again to secure your certificate.


FINAL GRADED EXAM
35 questions
+ Diploma Certificate
1 lecture 01:13
Get your Certificate here
01:13