Develop Your Intuition in 5 Easy Steps
4.6 (19 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
358 students enrolled
Wishlisted Wishlist

Please confirm that you want to add Develop Your Intuition in 5 Easy Steps to your Wishlist.

Add to Wishlist

Develop Your Intuition in 5 Easy Steps

Learn How to Attune to Your Natural Vibration to Unlock Your Intuition and Activate Your Highest Potential
4.6 (19 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
358 students enrolled
Last updated 12/2016
English
Current price: $10 Original price: $30 Discount: 67% off
1 day left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 33 mins on-demand audio
  • 3 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Bring more clarity to your path
  • Sense and feel your truth
  • Build better relationships
  • Reduce mental noise
  • Design a lifestyle that makes you happier and healthier
  • Move through the world with fluidity and ease
  • Make positive decisions more easily
View Curriculum
Requirements
  • None
Description

Bringing more clarity and ease into our life is easier than we think.

This course will help to explain how intuition works and how to get established in our "home frequency" where there is flow, joy, ease and endless opportunities.

This course aims to:

  • Clarify what intuition is and how it works
  • Show you how to recognise intuitive states
  • Move you out of "life is hard" or, "life is a struggle" and into "life flows effortlessly" and, "things are always working out for me"
  • Show you how to access your higher potential and get established there
  • Help you build sensitivity to what states that are helpful and what states are not helpful
  • Help you feel more and think less
  • Increase your ability to read signals and sense frequencies
  • Increase awareness

After this course you will have a clear idea as to how intuition works and be able to apply it in a way that will help all aspects of your life.

There is a way to live in this world that is fluid, graceful, fun and joyful!

Who is the target audience?
  • Anyone looking for more clarity
  • Anyone looking to reduce mental noise, anxiety and worry
  • Anyone who is willing to open their mind and heart
Students Who Viewed This Course Also Viewed
Curriculum For This Course
Expand All 19 Lectures Collapse All 19 Lectures 01:40:13
+
The 5 Steps of Intuition
14 Lectures 01:07:40

Introduction into the course. Bringing in a new vocabulary for our journey into intuition.

Preview 02:15

Creating the overall context for understanding intuition and what it is.

Preview 02:15

Exploring frequency and how it influences our experience.

Preview 05:57

A journey through the light and shadow spectrum. Become more famaliar with what frequency feels like.

Meditation Through the Light and Shadow Frequencies
11:27

Ways to Put Yourself into the Light Spectrum
1 page

How to shift and adjust your rhythms to help align with your natural intuition.

Preview 01:59

Clear away the noise so you can hear more clearly.

Lesson 2 - De-clutter
05:43

How and why is is important to connect to your body.

Lesson 3 - Body Intelligence
06:29

Tuning into the body for enhanced sensitivity.

Meditation for Connecting to Body Intelligence
16:01

Why rushing around is not helpful or even necessary.

Lesson 4 - Drop it
04:30

Why momentum is so important in developing our intution and general well being.

Lesson 5 - Building Momentum
05:08

A 5 minute guided meditation to help connect mind and body and activate the bodies energy system.

Meditation for Morning Momentum
05:56

Information on tools and techniques for a morning practice.

Ways to Build Momentum
1 page

5 Step Summery Hand Out
1 page

Quiz - The 5 Steps
7 questions
+
Section 2 - Extras
5 Lectures 29:33

How to speak from the space of intuition.

Extra - Intuitive Speaking
03:24

Overcome anxiety and worry around food choices by tapping into intuitive eating.

Extra - Intuitive Eating
10:49

A Way to Activate the Light Vibration if Meditation Isn't Working For You!

Extra - Movement
02:20

How to Shift and Change Your Vibration

Extra - Rhythms
01:59

Quiz 2 - Re-Affirming Our Understanding
3 questions

Answering questions and clarifying things for your journey.

Final Words and FAQ's
11:01
About the Instructor
Michael Hetherington
4.5 Average rating
691 Reviews
14,480 Students
11 Courses
Best Selling Author & Teacher

Michael Hetherington (BHlthSci, TCM, Yoga) is an author, yoga instructor, psychotherapist and a teacher of traditional Oriental medicine from Brisbane, Australia.

He specialises in blasting people out of stagnation, anxiety and depression and into a more inspired life using the internal sciences of yoga and Chinese medicine to awaken their healing potential.

He holds a Bachelor in Health Science from Charles Sturt University, an Advanced Diploma in Acupuncture from the Australian Institute of Applied Sciences and a level 2, yoga teacher certificate from the Byron yoga centre. He has been teaching yoga since 2008 and was a lecturer of Oriental medicine and Chinese medical massage (Tui Na) at the Australian Institute of Applied Sciences from 2014-2015.

In his early twenties he suffered from regular migraine headaches, depression and chronic lower back pain, which he overcame primarily through the practices of yoga, relaxation and meditation.

Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing Oki-Do yoga (Japanese Yoga form developed by Dr Masahiro Oki) under the guidance of Peter Masters.

Inspired by the teachings of many he has learned that a lighthearted and nurturing approach to life serves best.

Michael's other interests include world music, multimedia arts, reading, dancing, traveling, spending time in nature & drinking cups of tea.