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Detox Your Entire Life, Simply
31,330 students
Detox Your Entire Life, Simply
The guide to detoxing the physical, emotional, mental and spiritual spaces of your life.
Created byTash Jefferies
Last updated 7/2015
English
What you'll learn
- You will learn and understand what holistic health truly is
- You will know how to clear stresses of all types (physical, emotional, mental and spiritual) from your life
- You will have tools to effectively deal with stress on a daily basis
- You will have tools that help you be a more vibrant, authentic and fulfilled you!
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Course content
3 sections • 6 lectures • 1h 39m total length
Requirements
- A want to learn things that can improve your life
- A willingness to work at the things you want to achieve in life
Description
This course gives an introduction to holistic health, and shows you how much non-physical thoughts and interactions impact your physical state of health.
We will go through activities and exercises that will challenge you to examine your life in a different way, so we can uncover hidden truths that may be effecting your health.
I'll also be sharing some of my own personal stories so that you know and understand I LIVE what I teach :).
Who this course is for:
- Anyone who is under high amounts of stress
- Anyone who is suffers from lots of health challenges
- Anyone who is interested in simple ways to find balance in life
- Anyone who is feeling overwhelmed and alone in life