Cultivating Inner Peace
4.5 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
16 students enrolled
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Cultivating Inner Peace

Practical steps to bring meaningful change into your life
4.5 (1 rating)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
16 students enrolled
Created by Jacqueline Ramsey
Last updated 6/2017
Current price: $10 Original price: $55 Discount: 82% off
5 hours left at this price!
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  • 2.5 hours on-demand video
  • 7 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Ability to create positive and lasting changes in life.
  • You will naturally make better decisions.
  • Ability to cope with stressful situations more easily.
  • Increased feelings of confidence.
  • Experience more mental clarity.
View Curriculum
  • No experience is required for this course. It is for beginners.
  • It is recommended that students have a notebook and pen.
  • A minimum of 10 minutes per day of practice.

This course is designed for those people who are feeling stressed, who have lost hope, or for those who are looking for direction and a way to bring stability and focus into their lives. I have found in my Reiki practice people leave my treatment table with such a sense of peace that they function better in their day. Through this course students will learn why a foundation of peace will help them feel more confident and bring clarity to their thoughts no matter what they are struggling with. They will learn how to build that foundation of peace and the daily practices needed to stay in touch with their inner peace. 

In this course we talk about a number of topics including:

  • Spiritual Practice and where God fits in
  • Thoughts as a reflection of your world
  • Vision to put your thoughts into action
  • Belief, Faith, and what it means to tune in
  • Duty or Work as a calling and what that means

In between the course topics students are given a self-help practice that they can do on their own. They lead students toward expanding their awareness through personal experiences. The idea is that the practices become life long habits rather than just an exercise for a month or two.

The underlying theme for this course is Consistency partnered with Progress, Not Perfection. This is a beginner level course for everyone who wishes to create long lasting life changes.

Who is the target audience?
  • This course is designed for someone who has gone through a significant emotional event such as a job loss, divorce, personal loss, or who suffers from anxiety.
  • The student who takes this course wishes to revive their sense of confidence and clarity, intuition and personal power.
Compare to Other Spiritual Healing Courses
Curriculum For This Course
37 Lectures
6 Lectures 27:58

Creating the course

Body Check In Description

Practice - Body Check In

Conclusion and review of section one
Spiritual Practice
8 Lectures 26:48

Where God fits in

What is Spiritual Practice?

Conscious Breathing Description

Deep Abdominal Breath Pointers

Practice - Deep Abdominal Breath

Bonus Practice - Alternate Nostril Breathing

Conclusion and review of section two
6 Lectures 33:24
Introduction to thoughts

Controlling your Thoughts

Toxic thoughts

Meditation Description

Practice - Meditation: Lake of Peace

Conclusion and review of section three
6 Lectures 25:39
Introduction to Vision


Limiting Factors

Mind Training

Morning Pages Description

Conclusion and review of section four
Belief, Faith and Tuning In
5 Lectures 15:25
Introduction to Faith and Belief

What is belief and faith?

A Grateful Heart Description

Practice - A Grateful Heart

Conclusion and review of section five
Duty or Work
4 Lectures 10:12
Introduction to Duty or Work

Work as a calling

Percolation Description

Conclusion and review of section six
Course Conclusion
2 Lectures 05:35
Course Conclusion

Bonus: What Next?
About the Instructor
Jacqueline Ramsey
4.5 Average rating
1 Review
16 Students
1 Course
Reiki Teacher and Practitoner

Jacqueline Ramsey, who happily answers to Jacquie, became a Reiki practitioner in 2003 following a cycling accident. Since then she has become a Reiki teacher and co-organizer of the Mid-Atlantic Reiki Conference in Maryland, USA and in Toronto, Canada.

Since leaving her native country of Jamaica in 2009, and now being married to a Canadian Forces Member it has been difficult with all the moving to settle down and have a regular practice. So Jacquie works wherever she lands in whatever way opens to her. She gave Reiki treatments at the Military Family Resource Center spa days in Cold Lake, Alberta. While living in Virginia she had the opportunity to work in a program out of the Fort Belvoir Army Hospital giving Reiki to wounded veterans. She was also invited with a group to give Reiki to shooting survivors at the Washington Navy Shipyard.

Jacquie has written two books, How to Ease Pain & Transcending Pain, and articles for Air Force Magazine and Reiki News Magazine. She also created a workshop called Cultivating Inner Peace. 

With the constant moving within the military life Jacquie has moved her coaching and Reiki healing online to help with client continuity.