Creating a Meaningful Life & Developing Habits of Happiness

This lecture is about the importance of happiness and how complaining and comparison can affect our quest in creating a meaningful life.

This lecture teaches you about the proper framing and how to be happy in every situation.

This is the first worksheet of this course and it is essential part of the process of making this your own.

In this lecture, you'll learn about meaning making and how important it has been for great figures in history.

This lecture is about the importance of living in the present moment and practicing acceptance as tools and strategies to begin creating a life full of joy.

This lectures is about how to find your life's purpose and that Happy and Meaningful life may be closely correlated, but do not always overlap. 

This lecture discuss about the overall sense of balance as the real key to creating a life worth living,

This lecture will introduce us to the 8 elements of creating a balance wellness.

This exercise is designed to help you assess how you are currently living your  life.

This lecture tackles about the "hack" that you can apply to improve the aspects in your Wheel of Life that needs attention.

This is an important exercise to help discover what and how much you know about yourself.

This lecture tackles about how to discover your passion and the importance of pursuing it.

In this lecture, we learn how to tackle the Finding Your Passions Worksheet, a very important part of course. 

This lecture will help you in choosing a direction and overcome adversity - especially if you’re stuck. It's about changing obstacles into opportunities.

We have two kinds of obstacles on our journey to joy: external ones and internal ones. This lecture will help you determine and overcome the latter obstacle.

This lecture is about the cognitive reframing that will help you change negative beliefs in order to create a meaningful life.

In this lecture, we learn how to define and determine the things that are going to help make us our best, most fulfilled selves through our Mission, Goals & Defined Values.

This lecture tackles about what helps a company to make sure that everyone is aligned and on-board and decide in toughest of times.

This lecture talks about personal mission statements and why you need one!

This lecture is about properly creating goals using the SMART methodology.

In this lecture we learn a clever way to decide which goals to set.  

This lecture is about structuring goals and learning how to assess what you want to accomplish in the short term, medium term, and long term.

This lecture is about the role and importance of Bucket Lists as another form of goal.

In this lecture, we'll walk you through another important worksheet, the SMART goals worksheet.  

This lecture tackles the importance of writing down your goals and posting them publicly.

This lecture discusses the two powerful tools that we use for posting goals publicly.

This lecture is about the role technology plays in the entire process of creating a meaning life.

This lecture tackles the huge role of mentorship and role models and how to find them.

This lecture is about the how nurturing people and your environments affect your motivation and quest for a happy and meaningful life.

This lecture explains both professional and peer coaching, and how to know if you need one or the other. 

This lecture explains the marvelous virtuous cycle in the quest to creating a meaningful life. 

This lecture explains the continuous process of seeking to learn in order to achieve personal development.

This lecture is a quick look of what you’ve accomplished and what you’re going to do moving forward.

In this lecture, you'll learn about private coaching with Linda, as well as her public speaking offerings.