Muscle Building Creatine Course
4.8 (25 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,666 students enrolled
Wishlisted Wishlist

Please confirm that you want to add Muscle Building Creatine Course to your Wishlist.

Add to Wishlist

Muscle Building Creatine Course

Learn how I used creatine to build muscle, increase my strength, and improve my athletic performance.
4.8 (25 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,666 students enrolled
Created by Brad Newton
Last updated 7/2017
English
English
Current price: $10 Original price: $130 Discount: 92% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 3 hours on-demand video
  • 3 Articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Get the most value for money from their creatine product
  • Know the differences between the different creatine types on the market
  • Know how to combine creatine to get the most muscle and strength building benefits from it
  • Understand exactly how it works, how much to take, and whether it needs to be 'cycled' or not
  • Reference the latest science behind all statements and suggestions in this course
View Curriculum
Requirements
  • Creatine is considered one of the safest supplements in history, however professional advice should be sought before doing this course
Description

JOIN 1,500+ STUDENTS FROM 143 COUNTRIES USING THIS MUSCLE & STRENGTH BUILDING COURSE (USING CREATINE) TO BUILD THE MUSCLE, STRENGTH, AND ATHLETIC PERFORMANCE THEY HAVE ALWAYS DREAMED OF HAVING.

==========

Thousands of students enrolled writing in scores of 5 star reviews from all of my courses:

"Brad is very thorough and drills the info right in your head. Extremely helpful for beginners and people who are so overwhelmed with the noise out there. Engaging and comprehensive."

–  Amanda Fahda 

"Best course I've seen on this topic. Instructor is great at explaining everything!"

–  Kerry Smith

"Awesome course! Finally, a common sense approach to weight loss and how to lose fat and build muscle. I have read so many of the "in" diet books recently and was more confused than ever. "Wheat is bad, fat is good, don't eat animal products" the lists and books go on and on. I am enjoying this course and am gaining the knowledge to have a lifelong plan. This is a must if you want a common sense approach that you can make work for you!"

–  Patty

==========

Would you like to learn how to use one of the worlds most researched and effective workout supplements to get you closer to your ideal body sooner?

It’s the reason why over 60% of professional athletes take creatine.

Ask any strength coach or personal trainer to name the best supplement for increasing size and strength… they will always cite creatine.

But creatine is also one of the most misunderstood supplements on the market.

Are you confused by….

  • What exactly is creatine? How it works and how the body uses it?
  • How to supplement with it? How to combine it with nutrition to get maximum results?
  • Whether it’s safe or not? Whether it will hurt your organs?
  • All of the myths and conflicting stories about creatine?
  • Which type of creatine to buy? Micronised…. Capsules…. Liquid form?
  • The differences between creatine monohydrate and…. Pyruvate, Malate, Citrate, Nitrate [insert unusual creatine blend here]?

==========

The Complete Creatine Supplementation Course by Brad Newton is the only creatine course available on the internet that explains everything from the basic biology of how creatine works in the body—to what it is, how to use it, and addressing everything related to creatine (side effects, cycling, loading, differences in creatine types, etc)

And with over 30 scientifically backed references, you will walk away from this course with confidence that you can apply your new knowledge to get the results in your body quicker with creatine!

With over 3 hours of FULL HD content. You will not be disappointed!

==========

Thank you so much for taking the time to check out my course. I know you're going to absolutely love it, and I can't wait to share my knowledge and experience with you on the inside! 

Why wait any longer?

Click the green "Take This Course" button, and join my course 100% risk free now.

Who is the target audience?
  • Men and women wanting to build muscle, increase strength, or athletic performance
  • This course is not for someone who is not undertaking any training
  • You will need to get clearance from a health care professional before enrolling in this course
  • Women can benefit from taking creatine for their work-out just as much as men
  • Teenagers while under the supervision of their parents, coach, or trainer
  • Powerlifters, bodybuilders, sprinters, or anyone working toward these goals
  • Anyone that plays a sport where short bursts of energy are required
Students Who Viewed This Course Also Viewed
Curriculum For This Course
28 Lectures
03:01:23
+
Getting Started
1 Lecture 07:01

In this class, you will be given a course overview and a look at the learning environment. The course begins with the Basics section. Covering the simple biological connection between creatine, mitochondria, and adenosine triphosphate (ATP). Before moving into the Muscle Building section covering the simple science behind the benefits of creatine, side effects, dosages, and much more.

Preview 07:01
+
The Basics
5 Lectures 25:18

In this short class, you will be given an overview of how the Basics section of the course fits into the Muscle Building section of the course.

Overview
03:30

In this class, you will learn the simple biology to energy production in the body, and its relationship to adenosine triphosphate (ATP).

Mitochondria—The “Power Plant” Of The Muscle Cell
03:21

Mitochondria Quiz
1 question

In this classroom lesson, you will be introduced to the energy system in the body directly associated to creatine phosphate.

ATP—The Energy Currency Of Life
07:12

What is creatine? By the end of this class, you will know what creatine powder is and what it is not. You'll learn why creatine supplements are needed to supplement creatine obtained from whole foods.

What Is Creatine?
05:37

What is creatine used for? In this class, using a simple diagram, you will learn how creatine interacts with adenosine triphosphate (ATP).

Preview 05:38
+
Muscle Building
11 Lectures 01:28:35

By the end of this class, you will know the creatine benefits for building muscle, increasing strength, and improving athletic performance.

How Creatine Can Build Muscle Faster (Part 1)
08:59

This class continues from the previous class, exploring how taking creatine effects training performance.

How Creatine Can Build Muscle Faster (Part 2)
07:49

Fitness Courses To Help You
00:14

We will discuss any known side effects of creatine from a scientific research perspective. We will also look at reported side effects from a small portion of the population that take creatine supplements.

Creatine Side Effects
13:48

Should I take creatine? In this class, we will look at the benefits of creatine, the types of athletes creatine supplementation can benefit, and how it can benefit you.

Who Can Benefit?
07:59

In this class, we will use simple science to explore how to use creatine and discuss creatine dosages to experience the benefits of creatine sooner.

Loading Protocols & Amounts
07:23

By the end of the class, you will understand why some people recommend a creatine cycle. We will explore the simple science behind whether a creatine cycle will produce any dangers of creatine supplementation.

Creatine Cycling
09:34

A common question is: what to take creatine with and whether it can be taken with caffeine? We explore what the scientific research says behind combining creatine with caffeine.

Combining Creatine With Caffeine
06:43

We explore the science behind getting maximum creatine benefits by combining creatine powder with a carbohydrate and protein source.

Preview 08:06

When should I take creatine? Before my workout? After my workout? We will look at the simple science behind when you should take creatine powder to help build muscle size, muscle strength, and increase athletic performance.

Creatine Timing: Five Schools Of Thought
09:21

In this class, we summarise everything we have covered in the Muscle Building section. You are then given a simple task of reflecting on how creatine powder can help you.

Your Mission And Section Summary
08:39
+
Creatine Types
8 Lectures 46:46

In this class, you will learn about creatine monohydrate and why it is one of the top creatine supplements on the market.

Preview 06:51

In this class, we look at the simple science behind the reported benefits of creatine ethyl ester and how it compares to other creatine supplements such as creatine monohydrate.

Ethyl Ester
07:13

You will learn of the benefits of creatine taken in the liquid creatine form. 

Liquid Creatine
03:52

We explore the benefits of taking tri creatine malate and explore any research that suggests it could be superior to creatine monohydrate.

Tri-Creatine Malate
04:55

What is buffered creatine? In this class, we introduce you to the claimed benefits of creatine that has been buffered.

Buffered
09:24

We explore micronised creatine monohydrate and how it differs from creatine monohydrate.

Micronised
04:17

What is creatine citrate? We briefly investigate how creatine citrate differentiates itself from the standard creatine powder--creatine monohydrate.

Citrate
04:57

We explore how creatine pyruvate is unique and explore any supporting science behind the benefits of creatine pyruvate.

Pyruvate
05:17
+
Wrap-Up
3 Lectures 13:43

The top 10 questions relating to creatine powder and creatine supplements are answered. Such as, should women take creatine? Whether there is a creatine for women? Any creatine side effects? When should you take creatine? How to take creatine? The best creatine to take? And so on.

Top 10 Questions
13:09

Spread The Love?
00:33

Scientific References (PDF Download)
00:01
About the Instructor
Brad Newton
4.5 Average rating
850 Reviews
22,715 Students
12 Courses
Best Selling Fitness Model Competitor | 21,000+ People

I'm a passionate fitness lifestyle vlogger that loves sharing everything I know about fitness with people like you.

Through my online fitness school, I create courses that teach you how to become a better version of yourself.

Here's the deal.

Would you like to never have to buy a cookie cutter meal plan again?

Would you like to learn the simple science to fat loss that magazines never teach you?

Would you like to learn from someone that practices what he preaches?

Would you like to learn the useless from the useful workout supplements?

Would you like to save thousands of dollars on fad diets, diet books, and weight loss seminars?

With my complete suite of fitness courses, you'll be able to get started on your own fitness journey by enrolling in any of my courses. 

You have a 30-day money back guarantee. If you don't like me, you'll get your money back (and you get to keep the course!)

Check my courses out today! You have nothing to lose...

---------------------------------

MORE ABOUT ME:

---------------------------------

I'm a fitness practitioner that practices everything I teach (add SeekFitLife on Snapchat and you will see the behind the scenes for yourself)

► As of June 2017, achieved 5th in the World Titles as a Fitness Model Competitor.

► Auditioned for the Australian Ninja Warrior TV Show.

► Bachelor of Science (Psychology)

► Formally out-of-shape, fatigued, and stressed that transformed into a fitness model competitor

► Scuba diver (open water, cave and drift diving)

► Vlogger on YouTube

► Ask me questions on Snapchat: SeekFitLife or Instagram @bradnewtonofficial