Create Powerful Goals
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Create Powerful Goals

Learn to set goals that maximize your chance of success.
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2 students enrolled
Created by Alexis Aiger
Last updated 3/2016
English
Learn Fest Sale
Current price: $10 Original price: $45 Discount: 78% off
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Includes:
  • 1 hour on-demand video
  • 9 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Set powerful goals that set you up for success
  • Create goals in a way that sparks natural motivation
  • Develop a life vision and road map to success
View Curriculum
Requirements
  • An Internet connection is all you need to enjoy this course!
Description

Learn strategies for setting goals that maximize your chance of success. Through goal setting you can create a life where you are more satisfied on a daily basis.

Design goals that help you create a life of contentment and fulfillment.

  • Learn the importance of goal setting
  • Discover how to set powerful goals
  • Uncover easy tips to maximize your chance of success

Achieve Your Vision of Life

Many people go through the motions of life without really knowing where they're headed. They float through, doing what they think they should do, and never getting any closer to where they want to be. You don't have to live life this way. Through goal setting in a way that is powerful and that sets you up for success, you can make a change and move toward your vision of truly living life.

Content and Overview

This course is suitable for beginners who are looking to make a change. Through 33 lectures presented in video and Powerpoint format, you will learn why goal setting is important, how identifying your personal values can help set you up for successful goal setting, how to identify powerful goals to set for yourself, techniques to increase your chance of success, and tips for putting it all into action.

Throughout the course, you will find downloadable materials in PDF format that help you create a personalized goal setting plan. You will also find quizzes to help test your knowledge and make sure you are retaining the information. At the conclusion of the course, you will find a downloadable PDF that incorporates all of the course material so you can create your own road map to success.

When you complete this course, you will have a working knowledge of the goal setting process and be able to create your own goals that are powerful and that set you up for success.

Who is the target audience?
  • This course is meant for people who are tired of going through the motions of life without truly making progress toward their dreams. All that is required is the desire to make a change in your life by making a conscious decision to set goals that lead you to success and a life of fulfillment and contentment. This course is not for you if you're satisfied to stay where you are in life, rather than reaching for positive growth.
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Curriculum For This Course
Expand All 28 Lectures Collapse All 28 Lectures 51:53
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Introduction
1 Lecture 01:57

Learn how this course will help you foster success with goal setting.

Preview 01:57
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Values and Goals
6 Lectures 07:24

How can goal setting help you? Find out with this brief lecture.

Preview 00:41

Find out how goal setting can help you identify a direction for your life.

Preview 01:46

Maximize your chance of success by creating focus in your life through goal setting.

Preview 00:48

Find out how goals help foster natural motivation with this lecture.

Preview 00:57

Another benefit of goal setting: Goals can help you achieve the seemingly impossible!

Preview 01:11

Find out how goal setting can improve your self esteem.

Preview 02:01

This quiz will test your understanding of the importance of goal setting.

Why Set Goals?
4 questions
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Values & Goals
4 Lectures 08:49

After this lecture, you will be able to identify how values and goals are interrelated.

How Do Values Relate to Goals?
02:08

Learn how to identify your personal values so you can set goals that set you up for success.

Discovering Your Personal Values
03:33

In this lecture, you will learn how to prioritize your values to make sure you are focusing on the things that matter most to you.

Prioritize
02:07

Learn how to make meaning of your values so you understand the importance of your values and what it would mean to live life according to those values.

Make Meaning
01:01
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Start at the End
4 Lectures 10:34

Why is it important to know where you're heading? This lecture will help you understand why an endpoint is critical to setting yourself up for success. You will start to think about where your life is headed and how you can help yourself get there.

Preview 02:55

The miracle question is often used in solution-focused therapy to help set goals for therapy. In this lecture, you will learn how to use the same question outside of a therapy environment to help you set powerful goals and set yourself up for success.

The Miracle Question
02:00

Visualization of the end result can help solidify your desires and bring your goals into sharper focus. This lecture will guide you through the process of visualization to help you specify goals.

Use Visualization
02:41

Words are powerful. This lecture will help you explore words of power that will help you target and set goals in a way that maximizes success.

Find Powerful Adjectives
02:58

Test your knowledge on the importance of identifying your endpoint and the techniques to use to help you.

What is your endpoint?
3 questions
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SMART Goals
5 Lectures 11:03

In this lecture, you will learn the benefit of setting SMART goals, as well as how to make your goals specific and why this is important.

Specific
03:47

Learn the benefit of setting measurable goals and how to go about doing this to maximize your success.

Measurable
01:25

An attainable goal is well-balanced in regards to difficulty level. Learn how to strike the perfect balance to keep you motivated but not discouraged.

Attainable
02:32

A relevant goal is in line with personal values; it makes sense to you and has a purpose. This lecture will teach you how to set goals that are relevant.

Relevant
02:23

Goals that have a time frame attached provide a sense of urgency to help with motivation. Learn different strategies for making your goals timely and why this is important.

Timely
00:56

Think you know how to set SMART goals? Test your knowledge here!

SMART goals
6 questions
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Climb the Staircase
3 Lectures 03:05

To get started on the path to reaching your goals, you have to identify your starting point. This lecture helps you discover why this important and how you can use this to make the seemingly impossible, possible.

Where are you now?
01:08

Breaking a large goal into smaller steps will improve the odds of success. This lecture talks about breaking a goal into smaller, weekly goals.

Week-by-week
00:49

Once you have weekly goals established, break them down further! This lecture talks about breaking the weekly goals into daily steps.

Day-by-day
01:08

Your Breakdown
3 questions
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Tips for Powerful Goals
1 Lecture 03:26

After this lecture, you will know how to increase your chances of success in goal setting even more! Follow these final tips to maximize the odds that you will reach your goals.

Take More Steps to Set Yourself Up for Success
03:26
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Take Action
3 Lectures 04:32

Once you know how to set powerful goals that set you up for success, you'll need to put it into action. This lecture provides you with an overview of what to expect as you move through the goal setting process.

Put It Into Action
00:45

Assessing and re-assessing your goals will help keep you on track and make sure that you are accounting for life changes. At the end of this lecture, you will better understand this concept and how to check-in with yourself to make sure your goals are setting you up for success.

Assessment
02:01

The right goals set in the right way will provide natural motivation. In this lecture, find out what to do if your goals aren't creating that natural motivation.

Motivation and the Right Goal
01:46

Test your knowledge about how to set yourself up for success with this quiz.

Putting Everything into Action
3 questions
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Conclusion
1 Lecture 01:03

This conclusion provides you with an overview of what we covered in the course. By the end of this lecture, you will have a refresher on all the course content, allowing you to rethink through all the steps.

Preview 01:03
About the Instructor
Alexis Aiger
0.0 Average rating
0 Reviews
2 Students
1 Course
Life Coach

Alexis has years of experience working with individuals in the mental health and self-improvement field. She has a Master of Science in Mental Health Counseling and a Bachelor of Science in Psychology. She currently has a private practice counseling and life coaching practice, writes weekly tips on creating and living a fulfilled and content life, and offers self-improvement courses on Udemy.