What you'll learn
- At the end of my course the student will be able to create the most delicious Italian pasta in the healthy version, without having to worry about calories
- At the end of my course, the student applying the techniques learned will notice: reduction of nervous fame, progressive loss of body fat, increased well-being
- At the end of my course the student will be able to build a new set of cooking techniques and skills in the choice of ingredients
- At the end of my course you will be able to keep your weekly food preparations at best
Requirements
- You are a professional, an amateur or a cooking enthusiast with basic cooking knowledge
- You are interested in healthy cooking and in the pursuit of physical and mental well-being
Description
Are you open minded???
Great!
This course is a journey into the Italian tradition of fresh pasta, revisited in a healthy and dietary key, which will allow you to reach or maintain your healthy weight without having to give up the pleasures of life!
Course goals:
1. At the end of this course the student will be able to create the most delicious Italian dishes in their healthy version, without having to worry about calories
2. At the end of this course, the student applying the techniques learned will notice: reduction of nervous fame, progressive loss of body fat, increased well-being
3. At the end of this course the student will be able to build a new set of cooking techniques and skills in the choice of ingredients
Both recipes will be explained step by step in detail, and will be accompanied by downloadable resources.
This is the program of the course:
· Introduction and Course Presentation
· List of ingredients for the Pasta dough of Ravioli and Fettuccine
· Preparation of Fettuccine pasta
· Preparation of Tomato and Basil sauce for the Fettuccine
· Cooking and serving of Fettuccine
· Pumpkin and herbs Filling preparation for Ravioli
· Ravioli creation
· Cooking Ravioli and creating accompanying sauce( butter and sage sauce)
Let's go Cook!
Who this course is for:
- My course is perfect for those who love Italian food and would like to eat it without worrying about calories or body weight
- My course is great for those who want to build new skills in the field of healthy cooking
- My course is the best solution for those who want to improve their eating habits, their physical appearance and their approach to food, in a healthy and natural way
Course content
- Preview01:28
- Preview00:59
- Preview01:53
- Preview08:48
- 08:35Making Fettuccine
- 03:11Tomato and Basil Sauce
- 05:50Cooking Fettuccine
- 05:12Prepare the Ravioli Filling
- 09:09Making Ravioli
- 04:32Cooking ravioli
- 01:07Conclusion
Instructor
![Lisa Cheli](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 5.0 Instructor Rating
- 1 Review
- 1 Student
- 2 Courses
I am lisa, an Italian chef specialized in healthy and dietary cuisine, since I was a child trained in the Italian culinary tradition that over time I have revisited in my own way, making it more current and above all lighter and healthier, because for me eating means joy and I want to be able to enjoy every day without giving up