
Check my website: https://www.EyesightTuning.com
Explore neuroplasticity in action by learning new eye yoga skills that build neural pathways, emphasizing awake movement, focused dot exercises, repetition, and strategic micro breaks for better vision.
Master a natural eyesight program inspired by the Bates method, built on relaxation, eye coordination, centralizing vision, breathing, and breaks to protect your eyes from smartphone and computer use.
Practice long swings daily to relax the eyes, improve eye coordination and focus, and promote healing through microsaccades. Use horizon scanning and thumb-led oppositional movement to enhance visual perception.
Practice soft butterfly blinking to relax the eyes, increase tear production, and ease dryness from staring or contacts. Pair this with abdominal breathing and 3–4 second blink intervals for vision.
Release neck tension with tai chi–inspired neck exercises and gaze-guided movements to improve flexibility. This routine supports relaxed vision as part of daily eye yoga practice.
Explore how fusion merges two eye images into one and build convergence through practical eye yoga habits that stretch vision from near to far, improving coordination and clarity.
Learn convergence techniques with a Brock string to train eyes at different distances, tracking beads to form V and X shapes, aiding reading vision and glasses wearers.
Learn divergence techniques to train outward eye rotation and convergence, improve peripheral vision and eye coordination through relaxed, safe practice, breathing, blinking, and breaks.
Protect your eyes from blue light with screen protectors, blue light blocking glasses, and f.lux, while using 2700 kelvin lighting and the 20-20-20 rule; support eye health with balanced nutrition.
To learn more about how to take the next step, check my website: https://www.EyesightTuning.com
This course teaches all the basics of the Bates method to see clearly again without glasses! Some people call it Face Yoga or Eye Yoga. While Dr.Bates might have learned some of these techniques from the East, it is definitely a unique approach that he came up with to improve eyesight naturally.
Natural Eyesight method works for Myopia (Nearsightedness), Hyperopia (Farsightedness), Astigmatism, Presbyopia (reading glasses) and many other eye conditions that come with age!
Who is this for?
Believe that eyes don’t heal Have you been told by traditional eye care professionals that eyes don’t heal? Restore your eyesight the natural way without any surgery or relying on glasses or contacts.
Never knew about alternative methods Do you use glasses and contact lenses and believe there is no alternative to them? “See” our 15-minute method that enables you to see clearly without depending on glasses.
Afraid of life without glasses Are you afraid of taking off your glasses and seeing blur? I will show you the method so that you can read menus, small labels and your phone without blurry eyes!
I was able to apply these techniques myself and was able to clear my vision and completely got rid of my glasses.
I taught my son how to do it and he doesn't wear glasses anymore!
So did a dozen of my clients so far!
you can be the next success story!
How the Program works
Literally “SEE” the change!: "See” the change for yourself in 15 minutes a day! Implement simple and proven vision activities to break free from glasses.
Restore your natural eyesight: No more straining when you’re reading signs, menus and text messages.
Keep improving eyesight for years to come! Even with excessive screen usage! Apply the habits that people with perfect eyesight are using to naturally preserve their eyesight from deterioration.
Say bye to glasses!