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You 2.0 - How To Be The Best Version Of Yourself
Rating: 4.3 out of 5(27 ratings)
1,212 students

You 2.0 - How To Be The Best Version Of Yourself

How to completely redesign your life and live the best version of yourself
Last updated 1/2020
English
English [Auto],

What you'll learn

  • Defining Your Big Picture
  • Discovering Your Why
  • Unleashing Your Creative Powers
  • Creating Your Vision Board
  • Visualization Techniques
  • The Fundamentals Of Goal Setting
  • Succeeeding At Goal Setting
  • Making Goals An Active Part Of Your Life
  • Increasing Time Management Skills
  • What is Your Definition of Success
  • Achievements Don't Happen Overnight
  • Key Factors For Achievement
  • Motivators and Team Work
  • Achievement by Association
  • Rid Yourself of Negative People
  • Learning How To Overcome Self-Sabotage
  • Why Do We Procrastinate
  • How To Finish What Started
  • Why is Procrastinatation Destructive To Our Lives
  • What We Are Up Against
  • Useful Time-Management Series

Course content

1 section22 lectures1h 17m total length
  • Defining Your Big Picture2:42

    Define your big picture dreams and life goals, embrace starting the journey, explore the unknown, and recognize how one dream can create a whole new world and change the world.

  • Discovering Your Why1:41

    Discover your why by exploring what excites you, what you love to do, and what brings joy, then craft the big why to guide smaller goals.

  • Unleashing Your Creative Powers2:27

    Unleash your creative powers by asking how I can solve this, avoiding disempowering questions, and generating many paperclip uses to spark new ideas and turn dreams into reality.

  • Creating Your Vision Board3:23

    Create a vision board by collecting pictures, words, affirmations, and photos of yourself in positive states to visualize and pursue your goals daily.

  • Visualization Techniques3:04

    Explore visualization techniques to imagine clear paths to your goals, using deep breathing, a calm mindset, and focused attention to turn intention into action.

  • The Fundamentals Of Goal Setting3:45

    Master the fundamentals of goal setting by choosing right goals, breaking them into steps, and following a routine plan to gain focus, motivation, and self-confidence toward a long term vision.

  • Succeeding At Goal Setting4:42

    Apply four steps to goal setting: define specific goals, plan backwards, address fears, and act on a written plan to achieve success.

  • Making Goals An Active Part Of Your Life4:26

    Set fitness and health goals that fit your lifestyle and make them achievable through an eight-week plan, recording progress, and building a regular, sustainable exercise routine.

  • Increasing Time Management Skills For Achieving Goals3:18

    Master self-management to boost time management and reach your goals by planning, delegating, organizing, and controlling your day, while addressing time stealers.

  • Time Management And How It Impacts Goal Settings4:01

    Learn how time management shapes daily goal setting, prioritize tasks, handle interruptions, delegate effectively, avoid procrastination, say no, and review plans to stay on track.

  • What Is Your Definition Of Success4:40

    Define your own success by values, celebrate benchmarks, act daily, and help others as you ethically pursue personal goals and measure progress toward meaningful outcomes.

  • Achievements Don't Happen Overnight4:38

    Success and achievement come from hard work, risk, and persistence—not luck or a single moment. Embrace opportunities, learn from apparent failures, and stay motivated to sustain lasting achievement.

  • Other Key Factors For Achievement4:46

    Achievement comes from building strong character through good habits, while self-esteem and heredity, environment, and social influences shape those habits, and education helps develop character.

  • Motivators And Teamwork4:42

    achieve greatness by seeking help from friends, family, and associates. build a mastermind group and inner circle to share ideas and deliver value to customers.

  • Achievements By Association4:22

    Explore how achievement by association shapes success by balancing positive inputs with awareness of guilt by association, leveraging mentors, mindful self-talk, and habit formation to overcome obstacles.

  • Rid Yourself Of The Negative People3:46

    Detox negative people to protect your energy and unlock growth toward your goals. Replace toxicity with positive, encouraging supporters who believe you are worth it.

  • Why Do We Procrastinate2:05

    Explore why we procrastinate and how the mind can be persuaded that tasks are pleasurable. Procrastination is learned; successful people manage it and recognize the three major types.

  • How To Finish What You Started3:18

    Identify the three types of procrastinators—arousal, avoidant, and decisional—and learn why time management alone fails, guiding you to finish what you start and prioritize the right tasks.

  • Why Is Procrastination Destructive To Our Lives2:29

    Confront procrastination as a subtle, time-eating force that wastes your 24 hours. Act now to stop procrastination and adopt a focused mindset that turns plans into reality.

  • What We Are Up Against1:58

    Explains procrastination as a symptom of underlying traits, and contrasts gain and prevention motivation, urging you to pursue enjoyable work or hobbies to drive action.

  • Useful Time Management Series2:40

    Master practical time management by overcoming procrastination, using daily and weekly to-do lists to organize thinking, focus the subconscious mind, and take decisive action to reclaim your life.

  • Learning How To Overcome Self-Sabotage4:14

    Overcome self-sabotage by recognizing how the subconscious shapes fears and unproductive actions. Cultivate conscious awareness through journaling and meditation to align goals with productive actions and success.

Requirements

  • There are no requirements for this course

Description

With this 22 video series, you'll be able to learn more effectively and anywhere and anytime you desire!

It will show you how to completely redesign your life and live your best year yet.

Topics covered:

  • Defining Your Big Picture

  • Discovering Your Why

  • Unleashing Your Creative Powers

  • Creating Your Vision Board

  • Visualization Techniques

  • The Fundamentals Of Goal Setting

  • Succeeding At Goal Setting

  • Making Goals An Active Part Of Your Life

  • Increasing Time Management Skills

  • What is Your Definition of Success

  • Achievements Don't Happen Overnight

  • Key Factors For Achievement

  • Motivators and Team Work

  • Achievement by Association

  • Rid Yourself of Negative People

  • Learning How To Overcome Self-Sabotage

  • Why Do We Procrastinate

  • How To Finish What Started

  • Why is Procrastination Destructive To Our Lives

  • What We Are Up Against

  • Useful Time-Management Series

With this, it'll be so much faster and smoother to reinvent yourself at the next level and live the life you always dreamed of!


Did you know that most people learn a lot faster when they see something being done on video than by just reading about it?


That’s because most people out there are visual learners.


How do you normally learn the best?


Although the guide you just purchased gives you a step-by-step approach, experience tells us that it requires learners to pay very close attention to the details to get the best results possible.

Who this course is for:

  • For you that wants to redesign your life and live your best year yet