Yoga for Weight Loss, Gain & Balancing

Why weight balancing by yoga
Free tutorial
Rating: 5.0 out of 5 (4 ratings)
841 students
47min of on-demand video
English [Auto]

How to balance the body or Yoga techniques to loss the weigh or to gain the weight
New yoga techniques exclusively for working professionals
Practical of Dhyanorja Yogic Kriya for weight loss
Theory about yoga and weight balancing with practices


  • Willingness to lean new yogic kriyas


Namaste Friends,

Content of this course is a research based disruptive innovation in yoga specially developed for the working professionals to balance their weight. Yes weight loss & weight gain are two opposite terms but we need to focus more over weight balance. Small but meaningful approach towards research, experiment, practice & innovation. the life lies in balancing. Yoga exercises in these videos are exclusively curated for the Corporate professionals. So professionals who are working from home and even who are going to offices both can perform and practice these yogic activities. First we have to understand all the activities mentioned in the course and then need to practice it on daily basis with slower manner in the beginning. Always remember the yogic pillars of Karma Yoga while performing these all activities and these are Right Intention, Right Intensity, Right Consistency, Scientific Approach & Gradual Way.  Yoga always focuses more over roots of the problems, so when we discuss about weight, Yoga focuses more over harmony, health & happiness. So Weight gain or loss is a by-product phenomenon. but ahead of that weight balancing is more harmonious way to lead the life happily towards health. So friends please watch, learn and practice simultaneously with us. Thank you so much for your valuable participation and love.

Who this course is for:

  • Beginner yoga learners and working professionals who wish to balance or loss/gain the weight
  • Specially for Weight Loss or Gain


Yoga Meditation Fitness Laughter Spirituality & Beyond
Dinesh Talekar (Dhivoham)
  • 4.9 Instructor Rating
  • 12 Reviews
  • 1,390 Students
  • 3 Courses

Dhivoham -  Yoga Meditation Master, Friend, ConsciPreneur, Social Actionist, Author

Till date he has taught yoga & meditation to more than 150000 + people and developed 400+ Certified Yoga Meditation Teachers.

The whole world is a one family; Dinesh Talekar's nucleus. His mission is to raise the human consciousness at its higher with science, art & spirituality. He is a passionate Yoga Meditation Teacher with scientific humane approach.

He developed a new yoga & meditation method for kids between 3 to 14 years old; Joyest Yoga for Kids.

His 2 another disruptive innovations are for Youth of the world & Working Professionals - Senior citizens - Women; Yoga Secrets for Youth & Meditative Yoga Sutra. These 3 above disruptive innovations are published in the form of books & DVD.

So as an Author he has written & published many books, some of them are Spiritual Eureka, Rahasyadarshi, Imagination of Innovative India, Rebellious Thinking and even written 2 inspirational Feature film Screenplays.

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