Yoga for Golfers
- 37 mins on-demand video
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Get your team access to 4,000+ top Udemy courses anytime, anywhere.Try Udemy for Business
- Improve body awareness and posture
- There are no course requirements or prerequisites.
In this course, you will learn different yoga poses and stretches that will allow you to strengthen various muscles so that you can cue proper alignment whether you’re on or off the golf course. You’ll learn how to use your breath to be your guide as you move from one pose to the next.
- Targeted for those who play golf and want to have better body awareness and posture for proper alignment.