Yoga Nidra: Teachers training, Yoga Instructor Master class
What you'll learn
- Yogic conscious sleep experience for complete relaxation.
- Yoga Nidra for healing and rejuvenation.
- You can learn the art of this traditional yogic sleep from the scratch
- Mastering this course you can customize it based on your needs and use for curing various physical alignments
Requirements
- Desire to get Relaxed and make other Relax
Description
Yoga Nidra best practices, Benefits. A quick Guided course and a fast paced course. Yoga Nidra can be use to cure many physical alignments and can be used for emotional well being. An elaborative technique and sequence of yoga Nidra process is provided in this course. Any one can take up this course for their emotional and physical well being. By performing yoga NIdra frequently complete relaxation, rejuvenation and healing of the body and mind happens.
People can be cure from negative thoughts and can reprogram their sub conscious mind for a better life and move their focus to their desired goals. Yoga nidra is the key to success in life and relaxation.
Yoga nidra eliminates depression and stress as it makes the person to analyze and understand his mind workings. He gains more knowledge on the mind thoughts and thought patterns. Hence, his life gets transformed and sees life in a new perspective.
Also everybody would have experience this yogic sleep in our lives in some part of time either consciously or unconsciously. Hence, Yoga Nidra should be taught to the kids at an early age for their physical and emotional well being.
Relax, Rejoice Rejuvenate and Heal
Be a shinning and blissful soul
Who this course is for:
- Every one
Instructor
![Dr Aparna RR](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.3 Instructor Rating
- 44 Reviews
- 111 Students
- 4 Courses
Has Ph.D in computer science and worked in the research and IT industry as a Technical writer for more than 12 years in various reputed MNCs.
Also a software documentation trainer in many reputed MNCs and various clients.
Also an university professor serving the education industry. Published various papers on image processing in many journals and conferences.
Also authored many books.
The following are my additional qualification and passion:
Globally accredited certification, as follows:
Asthanga vinyasa yoga certification recognized by WCTTA Poland.
200 Yoga TTC Certified by Rishikesh yoga academy registered with Yoga alliance.
Specialization in Chakra meditation, Pranayama, Kriyas, Yoga Nidra, Mudhras and Meditation techniques.
MD in accupuntre OIUCM, Srilanka.
Certified in Sujok/Seed Theraphy by ISA.
Certified in Bach/Flower remedies.
Certified as Reki healer level 2.
A Bit About Me
Practising yoga for more than 15 years. Ardent follower of Yoga. Good knowledge on benefits and practices of yoga, Chakras, balancing and healing chakra meditation Breathing exercises and Pranayamas, Short kriyas, Guided-Meditation, Guided relaxation techniques, Guided Mudra meditation, Guided Quick Meditation styles.
Guide people on line on yoga practices (Beginner to intermediate). Also practicing and learning holistic healing methods like: Acupuncture, Sujok/Seed therapy (Six-KI), Flower or Bach remedy, Reiki healer (level -2).
To envision the real benefits of yoga & Meditation in our daily life. Guiding people in attaining their short term and long term goals by embedding the yoga in their daily routine.
Yoga has transformed many lives including mine. Yoga is the real path to attain self bliss and eternal happiness and wonderful health.
Bring together the like minded yoga and meditation lovers and guide them enjoy the bliss, success, happiness & Positive and cosmic vibration of together.