Yoga Nidra Teacher Training certificate course
What you'll learn
- Meaning, purpose and benefits of yoga nidra
- Step by Step guide on how to teach Yoga Nidra
- Develop your self practise
- Complete guided practice from Level 1 to 4
- Complete physical, mental & emotional stress release
- Personality development
- Develop your teaching skills for yoga nidra
Requirements
- any body can take this course. What you need is only a spark for self growth.
Description
Yoga Nidra is an ancient Indian method of relaxing the body & mind of stress and releasing the tensions. It allows for a complete transformation of personality by correcting the behaviour, eradicating unwanted habits, obstructions in personality and allows for a full blossoming of individual's creative potential and positive aspects. This technique taught in the course, has been designed keeping in mind the traditional system and at the same time the modern concepts of psychotherapy. Across the world thousands of people are continuously using Yoga Nidra to reclaim the peace of mind, energy of body and a connection with the self.
Acharya Vinay, the author of the course, have carefully explained the concepts involved which are easy to understand and implement.
The course aims to bring this ancient art of relaxation and healing to all those who are interested. The course contains explanatory videos about the technique of yoga nidra, its benefits, how it influences the body mind, physiology and psychology. Towards the end it contains several practise videos where full yoga nidra practise has been narrated from beginners to advanced levels. Students can use these sessions for their own practise as well as use them to design their teaching classes. The practise sessions are a transcript for teaching classes. Students can listen them and gain understanding about how to conduct a full yoga nidra session.
These practise sessions are applicable to all the people of any age or gender. Yoga
After successfull completion of the course, students will be granted a certificate through email.
Who this course is for:
- Beginners to Advanced
Instructor
- 4.7 Instructor Rating
- 74 Reviews
- 354 Students
- 3 Courses
Acharya Vinay was born into a Brahmin family where yoga was a household virtue and his grandfather passed his legacy to his father in form of traditional values of yoga, astrology, and dharma. He started studying the scriptures on Veda, Upanishads, and Yoga under his father at the early age of 12. It is still a tradition in India, that such disciplines are passed on from generation to generation. The seeds were sown very early, but as like every seed, it took time to ripe out. It got ripe with the initiation by his Guru Yogi Rudranath of Himalayas and acharya was inclined towards a spiritual outlook of life.
While being a child, he was blessed with the opportunity of being in the Satsang of several saints and spiritual teachers from different walks of life. Among those were karma yogis and swamis who provided a healthy fertilizer for the seed which was sown earlier. He was driven onto this sacred path of acquiring the yogic knowledge under his father whom he considers to be his first guru who gave all the foundational values. And later he was initiated by Guru Rudranath of nath tradition consolidating the resolve and providing him further guidance. Acharya ascribes Jeevmoksha as a vision transferred from Rudranth ji for promoting yoga and allied systems all over.
By family lines, Acharya is also a disciple of the ancient Sri Vidya tradition of Tantra. It’s the oldest followed sect in India which is established on the principles of Shakti and her attributes. Adi Shakti is the name for goddess and she is considered to be the divine mother from which this whole existence emerges. Shakti is worshipped in her nine forms each being responsible for one aspect of the universe.