Meta has studied yoga for decades and has been teaching for fourteen years. She has written an award winning book, Vital Yoga: A Sourcebook for Students and Teachers, a DVD, No Excuse Yoga, and has taught teacher trainings, workshops, and public classes for many years. Before opening her yoga studio in Albuquerque, New Mexico, she received a bachelor of science degree in Food Science from Purdue University, took a job as a brewing supervisor for Miller Brewing Company, then earned a master of business administration degree in Information Systems, graduating with distinction from New York University, and worked as a computer systems consultant, technical software writer, and university lecturer.
Meta is a Registered Yoga Teacher, RYT, e-500 hr, the highest level available, since 2001 with Yoga Alliance. The Teacher Training program is registered with Yoga Alliance as a Registered Yoga School, RYS.
Meta took her first yoga class in 1978. Years later, after working in business, teaching in academia, and writing software books, she was drawn back to yoga following the development of a serious illness. Her passion for yoga led her to eventually open a studio and later establish a Teacher Training & Life Enrichment Program, a nationally accredited curriculum incorporating a variety of traditions and styles.