Yin Yoga Teacher Training Certificate Course
What you'll learn
- Learn 25 yin yoga poses and their variations
- How to professionally teach yin yoga classes
- How to sequence and structure a yin yoga class
- Anatomy of yin yoga
- The 7 Chakras
- The 12 main Meridians
- Yin yoga for the elderly and pregnancy
- The theory of yin and yang
Requirements
- No, however, some knowledge of yoga will be beneficial.
Description
Welcome to the Anjali Yin Yoga Teacher Training Course!
If you want to learn every aspect of yin yoga so that you can guide students through powerful and healing yin yoga classes then you are in the right place!
Our course is a Yoga Alliance approved continuing education course.
The Anjali Yin Yoga Teacher Training Course will cover:
What exactly is yin yoga
History, principles and benefits of yin yoga
Concept of yin and yang
Anatomy as it refers to yin yoga - including muscles and connective tissue
Chakras and Meridians
Breakdown of 25 yin yoga poses - including step by step instructions, pose variations, benefits, associated Chakras and Meridians and contraindications
Sequencing
Two professional, guided yin yoga practices
Yin yoga for the elderly and pregnancy
Teaching tips
Class environment
Class structure
Safety considerations
You will also receive wonderful resources with this course including two student workbooks with over 35 pages of information to assist your learning and a fully illustrated, 25 page yin yoga pose guide with pose instructions, benefits, contraindications, variations and Chakras and Meridians, you will also receive a chakra cleanse meditation script to use in your classes and two professional yin yoga sequences to get you classes started.
All of our resources are exclusive to Anjali Yoga!
This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach yin yoga classes.
Who this course is for:
- Beginners through to qualified yoga teachers
- Yoga teachers who would like to expand their skills and knowledge
- Health care professionals who want to provide the therapeutic benefits of yin yoga to their clients
- Anybody with an interest in yoga, teaching yoga or yin yoga
Instructor
- 4.6 Instructor Rating
- 17,459 Reviews
- 53,774 Students
- 13 Courses
Hi, my name is Jessica, I am a yoga, meditation and mindfulness teacher. I have been doing yoga for over 22 years and have been a teacher for over 7 years. After teaching yoga in studios for some years, I decided to venture out on my own and I started my own kids yoga business, I taught kids yoga in schools and in my local community, my business became so busy that I needed to hire yoga teachers to assist me in my kids yoga classes, I noticed that while many yoga teachers that wanted to work with me had some form of kids yoga teacher training, many did not know the foundations of teaching yoga to kids, they had no knowledge of kids development and the finer details of how to relate well to kids so I designed a teacher training course to educate my staff, then I decided to offer the course here on Udemy as I knew the knowledge could help many people around the world to become wonderful kids yoga teachers and to run their own kids yoga teaching businesses. I am now spending my time creating new yoga teacher training courses in other areas of yoga that I have specialized in, I have just released a yin yoga teacher training program and I am working on new programs to be released soon. My mission is to educate and empower as many people around the world as I can who would like to dive deep into the world of yoga and who want to follow their heart, teach what they are passionate about and make a good living at it! Every person around the world deserves access to good education and opportunity, I hope that my courses help to provide this to many people.