Yesterday is Heavy, Put it Down, Be Free

The one skill you will learn in this course is deceptively simply, but if you can learn it, it can be a life changer.

You are very likely to find that you are holding on to the past, in an unhealthy manner, in one of these three areas.

Some people overcome unbelievable obstacles and life a fulfilled life. Other people are defeated by the ordinary difficulties of life that we all face. Success or failure is in the interpretation.

Description: Our minds are powerful defenders and work to keep us from feeling pain. Thus, our makes up excuses to keep us from facing difficult truths. Living in an excuse is not comfortable, but the mind thinks that it is more comfortable than facing reality.

Sometimes the past hides in the shadows and fools us into thinking we have dealt with it. However, at unexpected times, it still brings pain, anger, and misery into our present life.

How do you look at your scars? If you see them as proof that you survived, then they will be an empowering aspect of your life.

Learning to see beyond the tombstone, to see the "big picture" is part of success. In Christianity, we trust that God saw the end from the beginning and in His wisdom let it come. Instead of fighting against life, we endeavor to see the wisdom in life—even when we hurt.

Christianity is a "straight and narrow" way. Learning to love the unlovable is one of the toughest parts of the path. People may easily proclaim to love the unlovable in an abstract theoretical manner but putting those words into practice is an entirely different matter.

Healing is primarily a matter of the heart, but a physical ceremony helps some people engage that healing. This video considers simple ceremonies to help you engage healing.