In this course you'll learn the secrets of powerful peaceful and beautiful Tai Chi.
Your teacher? Master Gu - the only English speaking master from the Wudang mountains and a rising YouTube star (search Tea Time Taoism). With Master Gu you get the rare opportunity to learn tai chi directly from a Taoist master. Master Gu is a 15th generation disciple of the San Feng Pai - a tai chi family dating back to the founder of Taiji; Zhan San Feng.
You'll study the Wudang Tai Chi 8 form. It's a great form for beginners, it covers many important postures in Wudang Tai Chi and is relatively quick to learn. Master Gu provides practical tuition and explanation of the principles behind excellent Tai Chi.
A PDF print off is included to help you with your practice.
Master Gu wishes you the best of luck on your journey into Tai Chi!
Who this course is for:
Anyone who wants to live long and live well
Rating: 5.0 out of 510 months ago
The class instructor transmitted the movements of the form so very well. I was able to take in the essential keys to making smooth flowing Tai Chi steps. My Tai Chi practice has drastically improved and I would definitely take another class from him. He has really great energy!!
2 sections • 23 lectures • 1h 31m total length
Stay Relaxed - Coat Hanger Metaphor
Focus on the footwork
Three Approaches to Tai Chi: powerful, peaceful and beautiful
Visualise the Qi Circulation, waist leads movement, arms move by segments
Master Gu is the leading Taoist Wellness Master from the Wudang Mountains, China. He founded the Wudang Taoist Wellness Academy 20 years ago. He is fluent in English which is helping him achieve his lifelong dream of sharing the power of the Tao with the whole world. He welcomes to you his courses.