
Preparation lesson 1.1
Rotate and lock the wrist, align the forearm, and protrude the bottom three knuckles to form the blade of a fist for a straight punch.
In Wing Chun, inside hand outperforms outside hand by better grounding and angle, with a stronger connection to the ground and superior reach in real fights.
Maintain forward intention in the straight slapping deflection, trapping the opponent's arm by aiming for the middle forearm. This straight version is harder than the curve version introduced later.
Explore the vertical palm strike inside Wing Chun, building on the straight slap and emphasizing natural elbow alignment, shape, and straightforward inside attacks for beginners.
Target the closest line and closest target with a palm. Use a slanting palm heel and ground power punches with top two or bottom three knuckles.
explore tan gang tan in Wing Chun, combining small and big circling, deflection from higher to lower, elbow control, and rapid return to normal level for effective counterpunching.
The Vingtsun system was inherited from Great GrandMaster IP MAN, GrandMaster Wong Shun Leung, and Master Li Hang-Cheong in Hong Kong, China. Guaranteed knowledge you probably never heard of. We call it Vingtsunology in English, which means it is MORE than a martial art, not only because it is a rigorous science of fighting skill, but also a philosophy of life, even for everything.
Philosophical and Practical concepts were proven rock-solid generations ago by the ancestors of this martial art system. GM Wong and Sifu Li had extensive fighting and teaching experience throughout their lives. After decades of effort, the legacy has been delivered to us.
This is the Unveiling of Little Idea Form: Whole form explanation:
How to do those movements,
their meaning,
and their basic applications in real fights
Wong Shun Leung, who is known as the mentor of Bruce Lee, used to be a boxer before he met IP MAN. Learn and know how and why VIng Tsun system can help Bruce Lee become a legend, even the creation of his Jeet Kuen Do.
Li Hang-cheong, founder of the Scientific Ving Tsun Martial Art Research Association China in Hong Kong, is one of the major/significant students of Grand Master Wong.