Advanced Course on Spiritual Wellness
What you'll learn
- Introduction to Spiritual Wellness
- Pillar 1 - Spiritual Pursuits
- Pillar 2 - Universalisation
- Pillar 3 - Spiritual Qualities
- Pillar 4 - Moderation
Requirements
- This is the advanced course on Spiritual Wellness. Ideally you should have completed the Foundation Course that provides an overview to the 8 Dimensions of your wellness.
Description
Welcome to the Advanced Course on Spiritual Wellness, where we explore the profound connection between spirituality and holistic well-being.
If you've completed our Foundation Course on the 8 Dimensions of Wellness, you're already familiar with the fundamental concepts that underpin emotional wellness and its impact on various aspects of your life.
Note: If you haven’t yet completed the Foundation Course – we strongly urge you to complete that first before starting this course.
In this Advanced Course, we delve into spiritual wellness, focusing on the four pillars that form its foundation.
Pillar 1: Spiritual Pursuits
Spiritual wellness begins with a commitment to spiritual growth and exploration. This pillar emphasizes the importance of engaging in spiritual practices such as wisdom travel, studying scriptures, and meditation. By immersing yourself in these activities, you can deepen your connection to your inner self, gain insights into the nature of existence, and cultivate a sense of peace and serenity.
Pillar 2: Universalization
Embracing universal values of harmony, connectedness, and respect for all faiths is essential for spiritual wellness. This pillar encourages you to transcend religious and cultural boundaries and recognize the inherent interconnectedness of all beings. By fostering a spirit of inclusivity and openness, you can cultivate compassion, empathy, and understanding towards others, fostering a sense of unity and collective well-being.
Pillar 3: Spiritual Qualities
Developing spiritual qualities such as optimism, compassion, forgiveness, and service to others is fundamental to spiritual wellness. This pillar highlights the importance of cultivating inner virtues that promote personal growth and positive interactions with others. By embodying these qualities in your daily life, you can foster deeper connections, promote harmony, and contribute to a more compassionate and caring world.
Pillar 4: Moderation
Practising moderation and self-discipline in all aspects of life is essential for spiritual wellness. This pillar emphasizes the importance of maintaining balance in dietary habits, sensory pleasures, and lifestyle choices. By exercising control over your desires and impulses, you can cultivate inner peace, resilience, and contentment, leading to a more fulfilling and harmonious existence.
By enrolling in this course, you'll gain:
A deeper understanding of spiritual wellness and its impact on your mental health, productivity, and relationships
Practical strategies for nurturing your spiritual growth and inner peace
Tools to cultivate spiritual qualities and embrace universal values of harmony and compassion
Guidance on living a balanced and disciplined life in alignment with your spiritual beliefs
Increased clarity, purpose, and fulfilment in your spiritual journey
Don't miss this opportunity to invest in your spiritual well-being and unlock your full potential.
Enroll now and embark on a transformative journey towards inner peace, harmony, and spiritual fulfilment.
Find ways to achieve peace of mind.
Who this course is for:
- Individuals who feel that a lack of peace of mind is a major contributor to their stress and anxiety, and want to better understand the fundamentals of what can help them deal with and maintain a balance in their emotional state.
Instructor
- 4.5 Instructor Rating
- 1 Review
- 9 Students
- 10 Courses
Welcome to the Wellness Seekers Academy, your destination for holistic health and wellness education.
The idea behind the Wellness Seekers Academy was conceived in 2017 to help individuals take a holistic approach to their wellness and be better contributors to their own, family, and organisational well-being.
Conceptualized by Ajay Mahajan and Sadhana Rao, who have spent more than six decades working with global organizations and almost 20 years in the development sector. Having travelled extensively, they have seen the changing lifestyles coupled with ever-increasing work pressures take a heavy toll on the overall wellness of individuals.
Increasing stress and gradual deterioration in the ability to relate and empathise socially are causing severe breakdowns.
With years of dedicated research and development in the field of holistic wellness, we offer a range of products and services tailored to address mental health and wellness concerns for both individuals and organizations.
Our online courses provide accessible learning opportunities for individuals worldwide, allowing for sustained improvement in wellness regardless of geographical location.
Centered around the 8 Dimensions of Wellness, our curriculum begins with the Foundation Course, designed as the perfect introduction to understanding these essential dimensions.
In addition to our Foundation Course, we provide 8 Advanced Courses, each focusing on a specific dimension of wellness. These comprehensive courses offer in-depth exploration of individual dimensions, accompanied by detailed self-assessment tools to enhance your learning experience.
Join us on the journey to holistic well-being today.