Advanced Course on Environmental Wellness
What you'll learn
- Introduction to Environmental Wellness
- Pillar 1 - Commitment
- Pillar 2 - Conservation
- Pillar 3 - Abstinence
Requirements
- This is the advanced course on Environmental Wellness. Ideally you should have completed the Foundation Course that provides an overview to the 8 Dimensions of your wellness.
Description
Welcome to the Advanced Course on Environmental Wellness, where we explore the vital connection between our well-being and the health of our planet.
If you've completed our Foundation Course on the 8 Dimensions of Wellness, you're already familiar with the fundamental concepts that underpin emotional wellness and its impact on various aspects of your life.
Note: If you haven’t yet completed the Foundation Course – we strongly urge you to complete that first before starting this course.
In this Advanced Course, we delve into environmental wellness, focusing on the three pillars that form its foundation.
Pillar 1: Commitment
Environmental wellness begins with a commitment to preserving and protecting our natural world. This pillar emphasizes the importance of raising awareness about environmental issues, volunteering time for conservation projects, and feeling a personal responsibility to "do your part" in caring for the planet. By fostering a sense of commitment to environmental stewardship, you can contribute to a healthier and more sustainable future for all.
Pillar 2: Conservation
Conserving natural resources and reducing our environmental footprint is essential for promoting environmental wellness. This pillar highlights the importance of conserving energy, recycling materials, reducing fuel consumption, and minimizing waste. By adopting sustainable practices in our daily lives, such as reducing energy usage and recycling, we can minimize our impact on the environment and promote ecological balance.
Pillar 3: Abstinence
Practising abstinence from harmful environmental behaviours is crucial for maintaining environmental wellness. This pillar focuses on reducing plastic usage, minimizing emissions, and refraining from littering. By making conscious choices to reduce our environmental impact, such as using reusable products and choosing eco-friendly transportation options, we can mitigate pollution and preserve natural ecosystems for future generations.
By enrolling in this course, you'll gain:
A deeper understanding of environmental wellness and its impact on your mental health and happiness
Practical strategies for increasing environmental awareness and implementing sustainable practices
Tools to analyze the impact of your behaviors on the environment and make informed choices
Guidance on advocating for environmental causes and fostering a culture of sustainability
Increased motivation to contribute to a healthier and more sustainable planet
Don't miss this opportunity to invest in your environmental well-being and make a positive impact on the world around you.
Enroll now and join us in creating a brighter, greener future for generations to come.
Your healthy environment starts with you.
Who this course is for:
- Individuals who feel that the environment around them is a major contributor to their stress and anxiety, and want to better understand the fundamentals of what can help them deal with and maintain a balance in their emotional state.
Instructor
- 4.5 Instructor Rating
- 1 Review
- 9 Students
- 10 Courses
Welcome to the Wellness Seekers Academy, your destination for holistic health and wellness education.
The idea behind the Wellness Seekers Academy was conceived in 2017 to help individuals take a holistic approach to their wellness and be better contributors to their own, family, and organisational well-being.
Conceptualized by Ajay Mahajan and Sadhana Rao, who have spent more than six decades working with global organizations and almost 20 years in the development sector. Having travelled extensively, they have seen the changing lifestyles coupled with ever-increasing work pressures take a heavy toll on the overall wellness of individuals.
Increasing stress and gradual deterioration in the ability to relate and empathise socially are causing severe breakdowns.
With years of dedicated research and development in the field of holistic wellness, we offer a range of products and services tailored to address mental health and wellness concerns for both individuals and organizations.
Our online courses provide accessible learning opportunities for individuals worldwide, allowing for sustained improvement in wellness regardless of geographical location.
Centered around the 8 Dimensions of Wellness, our curriculum begins with the Foundation Course, designed as the perfect introduction to understanding these essential dimensions.
In addition to our Foundation Course, we provide 8 Advanced Courses, each focusing on a specific dimension of wellness. These comprehensive courses offer in-depth exploration of individual dimensions, accompanied by detailed self-assessment tools to enhance your learning experience.
Join us on the journey to holistic well-being today.