Advanced Course on Social Wellness
What you'll learn
- Introduction to Social Wellness
- Pillar 1 - Interaction
- Pillar 2 - Group Affinity
- Pillar 3 - Universal
- Pillar 4 - Belief in Causes
Requirements
- This is the advanced course on Social Wellness. Ideally you should have completed the Foundation Course that provides an overview to the 8 Dimensions of your wellness.
Description
Welcome to the Advanced Course on Social Wellness, where we explore the intricacies of this essential dimension of well-being to help you cultivate meaningful connections and foster harmonious relationships.
If you've completed our Foundation Course on the 8 Dimensions of Wellness, you're already familiar with the fundamental concepts that underpin emotional wellness and its impact on various aspects of your life.
Note: If you haven’t yet completed the Foundation Course – we strongly urge you to complete that first before starting this course.
In this Advanced Course, we delve deeper into social wellness, focusing on the four pillars that form its foundation.
Pillar 1: Interaction
Effective social wellness begins with meaningful interactions and genuine connections with others. This pillar emphasizes the importance of cultivating a network of close friends, demonstrating interest in others' lives, and fostering positive relationships. By honing your interpersonal skills and building strong social connections, you can create a supportive environment that enhances your overall well-being and fulfilment.
Pillar 2: Group Affinity
Balancing your individual needs with those of your social groups is key to maintaining social wellness. This pillar encourages you to support both your work and family groups while also playing a pivotal role within your communities. By nurturing group cohesion and fostering a sense of belonging, you can strengthen your social bonds and contribute positively to collective well-being.
Pillar 3: Universal
Social wellness extends beyond close relationships to encompass a sense of connection with all individuals. This pillar highlights the importance of active listening, empathy, and compassion towards strangers. By fostering a sense of interconnectedness and kindness towards others, you can cultivate a more inclusive and supportive social environment that promotes mutual respect and understanding.
Pillar 4: Belief in Causes
Contributing to causes and advocating for justice are integral aspects of social wellness. This pillar encourages you to volunteer, support meaningful causes, and advocate for positive change in your communities. By aligning your actions with your values and beliefs, you can make a meaningful impact on society while also experiencing a sense of fulfilment and purpose.
By enrolling in this course, you'll gain:
A deeper understanding of social wellness and its impact on your life
Practical strategies to enhance your interpersonal skills and cultivate meaningful connections
Tools to build a supportive social network and navigate social dynamics effectively
Guidance on aligning your actions with your values and contributing positively to society
Increased satisfaction, fulfilment, and resilience in your relationships and social interactions
Don't miss this opportunity to invest in your social well-being and unlock your full potential.
Enroll now and embark on a transformative journey towards deeper connections, greater empathy, and lasting fulfilment.
The ability to have amazing relationships awaits you.
Who this course is for:
- Individuals who feel that managing Relationships are a major contributor to their stress and anxiety, and want to better understand the fundamentals of what can help them deal with and maintain a balance in their emotional state.
Instructor
- 4.5 Instructor Rating
- 1 Review
- 9 Students
- 10 Courses
Welcome to the Wellness Seekers Academy, your destination for holistic health and wellness education.
The idea behind the Wellness Seekers Academy was conceived in 2017 to help individuals take a holistic approach to their wellness and be better contributors to their own, family, and organisational well-being.
Conceptualized by Ajay Mahajan and Sadhana Rao, who have spent more than six decades working with global organizations and almost 20 years in the development sector. Having travelled extensively, they have seen the changing lifestyles coupled with ever-increasing work pressures take a heavy toll on the overall wellness of individuals.
Increasing stress and gradual deterioration in the ability to relate and empathise socially are causing severe breakdowns.
With years of dedicated research and development in the field of holistic wellness, we offer a range of products and services tailored to address mental health and wellness concerns for both individuals and organizations.
Our online courses provide accessible learning opportunities for individuals worldwide, allowing for sustained improvement in wellness regardless of geographical location.
Centered around the 8 Dimensions of Wellness, our curriculum begins with the Foundation Course, designed as the perfect introduction to understanding these essential dimensions.
In addition to our Foundation Course, we provide 8 Advanced Courses, each focusing on a specific dimension of wellness. These comprehensive courses offer in-depth exploration of individual dimensions, accompanied by detailed self-assessment tools to enhance your learning experience.
Join us on the journey to holistic well-being today.