Work With What's Within YOU
What you'll learn
- Reflect: Identify where you are on your life journey & how you feel about different aspects of your life.
- Process: Learn how to move through emotions and create more harmony within yourself regardless of the challenges that may arise.
- Trust: Build a deep trust in yourself by practicing intuitive decision making and living in aligned action.
- Evolve: Map out how your can do and be more of what your authentic self knows is good for your evolution.
- Celebrate: Acknowledge your deeper self-awareness, and the steps you take whether large or small.
Requirements
- Commit to see yourself through to the end of the course or you will not experience the broader perspective of what it means to "work with what's within."
Description
This is a foundational personal transformation course that will ask you to observe the way your life currently is and begin to test new ways of showing up for yourself. At times it will be uncomfortable and at times you may even learn to laugh at yourself as you allow yourself to experience new things.
For anything to truly transform you, it has to be felt. And the only way you will feel it, is by doing the inner-work. Embrace the idea that you are work in progress, that you get to choose what you can do here and now to deepen your self-awareness and hence, step by step, transform your life.
Tomorrow you would have wished you started today.
"A journey of a thousand miles begins with a single step" Lao Tuz.
This program will take you through 5 stages.
Reflect: Identify where you are on your life journey & how you feel about different aspects of your life. Learn how to move through emotions and create more harmony within yourself.
Process: Learn how to move through emotions and create more harmony within yourself regardless of the challenges that may arise.
Trust: Build a deep trust in yourself by practicing intuitive decision making and living in aligned action.
Evolve: Map out how your can do and be more of what your authentic self knows is good for your evolution.
Celebrate: Acknowledge your deeper self-awareness, and the steps you take whether large or small.
Commitment needed over the 5-week journey:
Watch video content totaling ±60min weekly
Complete daily exercises totaling 10 to 30min a day depending on how deep you are willing to go
Who this course is for:
- Anyone who wants to transform their lives for the better & may need to regain trust in themselves. You will be able to confidently step in the direction that is aligned with your truth by learning to process your emotions and listen to your inner guidance.
Instructor
![Ann Boothello](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 5.0 Instructor Rating
- 1 Review
- 1 Student
- 1 Course
My coaching integrates ancient wisdom & modern science to help people live out the most authentic versions of themselves & create fulfilling, wholesome lives.
Supporting Credentials:
1) Flow Genome Project Alumini
Coached by Jamie Wheal (Founder of FGP) and Curt Cronin (ex Navy Seal,) graduate of:
- Leading through Fire : Leadership & Coherent Teams
- Recapture the Rapture : Redefining Meaning in a World that's Lost it's Mind
2) Bio-feedback Research
Led Mindful Science research initiatives tracking bio-feedback as a well-being / flow vital stat
3) Co-inventor of the Exponential Individual Initiative - Making self-awareness & human optimization the norm
4) Dr. Joe Dispenza Alumini - the science behind breathwork, the placebo effect and evolving ones brain & beliefs.
5) Presenter & Workshop facilitator on Discovering Purpose & Experiencing the power of our Human Technology to create wholesome lives
6) Exponential Organization sprint coach, consultant and advisor - Enabling entrepreneurs & teams to be become authentic leaders either by stepping up or breaking free from environments that resist change or stifle a growth mindset.
7) Executive Leadership Program at Singularity University alumini - creating impact for good businesses harnessing the power of exponential technologies