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Work With What's Within YOU
Rating: 5.0 out of 5(1 rating)
1 students
Created byAnn Boothello
Last updated 9/2022
English

What you'll learn

  • Reflect: Identify where you are on your life journey & how you feel about different aspects of your life.
  • Process: Learn how to move through emotions and create more harmony within yourself regardless of the challenges that may arise.
  • Trust: Build a deep trust in yourself by practicing intuitive decision making and living in aligned action.
  • Evolve: Map out how your can do and be more of what your authentic self knows is good for your evolution.
  • Celebrate: Acknowledge your deeper self-awareness, and the steps you take whether large or small.

Course content

6 sections • 19 lectures • 2h 57m total length

  • Orientation11:24

    Are you here to get a taste or to commit to your transformation? 

    This is a foundational course that will ask you to observe the way your life currently is and begin to test new ways of showing up. It'll be uncomfortable and at times you may even learn to laugh at yourself as you experience new things. But for anything to truly be understood, it has to be felt. And you will only feel it, if you stick to the idea that you are Work in Progress and you get to choose what you can do here and now. Tomorrow you would have wished you started today. "A journey of a thousand miles begins with a single step" Lao Tuz.


    Commit to take this step of a 5-week journey, so you can begin to better the rest of your life.


    Time needed:

    • Watch video content per week - 5 to 15min

    • Exercises - 10min to 1hour a day depending on how deep you are willing to go

    • Practice - Based on what you want to experience differently in your life, you'll test new habits and new ways of being in old situations that still exist in your life.


    This program will take you through 5 stages.


    • Reflect: Identify where you are on your life journey & how you feel about different aspects of your life. Learn how to move through emotions and create more harmony within yourself.

    • Process: Learn how to move through emotions and create more harmony within yourself regardless of the challenges that may arise.

    • Trust: Build a deep trust in yourself by practicing intuitive decision making and living in aligned action.

    • Evolve: Map out how your can do and be more of what your authentic self knows is good for your evolution.

    • Celebrate: Acknowledge your deeper self-awareness, and the steps you take whether large or small.


Requirements

  • Commit to see yourself through to the end of the course or you will not experience the broader perspective of what it means to "work with what's within."

Description

This is a foundational personal transformation course that will ask you to observe the way your life currently is and begin to test new ways of showing up for yourself. At times it will be uncomfortable and at times you may even learn to laugh at yourself as you allow yourself to experience new things.

For anything to truly transform you, it has to be felt. And the only way you will feel it, is by doing the inner-work. Embrace the idea that you are work in progress, that you get to choose what you can do here and now to deepen your self-awareness and hence, step by step, transform your life.

Tomorrow you would have wished you started today.

"A journey of a thousand miles begins with a single step" Lao Tuz.


This program will take you through 5 stages.


  1. Reflect: Identify where you are on your life journey & how you feel about different aspects of your life. Learn how to move through emotions and create more harmony within yourself.

  2. Process: Learn how to move through emotions and create more harmony within yourself regardless of the challenges that may arise.

  3. Trust: Build a deep trust in yourself by practicing intuitive decision making and living in aligned action.

  4. Evolve: Map out how your can do and be more of what your authentic self knows is good for your evolution.

  5. Celebrate: Acknowledge your deeper self-awareness, and the steps you take whether large or small.

Commitment needed over the 5-week journey:

  1. Watch video content totaling ±60min weekly

  2. Complete daily exercises totaling 10 to 30min a day depending on how deep you are willing to go

Who this course is for:

  • Anyone who wants to transform their lives for the better & may need to regain trust in themselves. You will be able to confidently step in the direction that is aligned with your truth by learning to process your emotions and listen to your inner guidance.

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