A Practical Guide to Work Life Balance
- 1 hour on-demand video
- 5 downloadable resources
- 1 Practice Test
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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Try Udemy for Business- In this course, you’ll learn the benefits of work-life balance.
- We’ll cover practical strategies that you can employ to recognize the signs of an unbalanced life.
- Identify resources you can use to bring balance to your lifestyle.
- Learn to manage life stressors.
- Identify the most effective work methods for you.
- Improve your time management and goal setting skills.
- Throughout the course, you’ll be jotting down notes. So, you’ll need a notebook and pen unless you keep your journal electronically. Also, if you’re going to make hard copies of materials, you’ll need access to a printer.
Having a balance between your career and home life can be a challenge. With this challenge comes great rewards, when it's done successfully. By balancing your career with home life, you'll become healthier, mentally and physically, and you'll be able to produce more professionally. In this course you'll learn how to work less but still produce more by focusing on the important things, setting accurate and achievable goals, and communicating better with your peers at work and your family at home.
- This course is intended for professionals at various stages of their careers who struggle with finding balance between their home and career lives.
Having a balance between work and home life can be a challenge. With this challenge comes great rewards, when it's done successfully. By balancing your career with home life, you'll become healthier, mentally and physically, and you'll be able to produce more professionally. In this course you'll learn how to work less and produce more by focusing on the important things, setting accurate and achievable goals, and communicating better with your peers at work and your family at home.