Work-Life Balance Mastery for Career and Life Success
What you'll learn
- How to Boost productivity by defining clear end times to your workday
- How to Use time efficiently without working longer hours
- How to improve mental health by managing screen time and media consumption
- How to Set boundaries and create space for hobbies, learning, and self-reflection
- How to say no with confidence to protect your time and energy
Requirements
- Willingness to Learn
- A computer or a cell-phone
Description
Struggling to find time for both your career and your personal life? You're not alone. In a fast-paced, always-on world, maintaining work-life balance is more than a luxury, it’s essential for long-term success, happiness, and well-being.
This course is designed to provide you with practical, proven strategies to create harmony between your professional ambitions and personal fulfillment. Whether you're an executive, entrepreneur, employee, or remote worker, you'll gain tools to reduce overwhelm, increase productivity, and reclaim your time, without sacrificing your career growth.
Through real-life examples, expert strategies, and support from a unique interactive AI clone and online community, you’ll discover how to build sustainable systems and habits that lead to a more balanced and rewarding life.
In this course, you will learn how to:
Say no with confidence to protect your time and energy
Boost productivity by defining clear end times to your workday
Design structured habits that support long-term balance
Use time efficiently without working longer hours
Understand and apply the concept of the four-hour creative workday
Leverage artificial intelligence to save time and reduce stress
Improve mental health by managing screen time and media consumption
Set boundaries and create space for hobbies, learning, and self-reflection
Disconnect to recharge and improve performance in all areas of life
Reframe comparisons and distractions to stay focused on your goals
This is not just another theory-based course. It is a practical, guided journey toward building a life you don’t need a vacation from.
Who this course is for:
- an executive
- an entrepreneur
- an employee
- a remote worker
Instructors
- 4.4 Instructor Rating
- 133,176 Reviews
- 1,721,726 Students
- 291 Courses
Media Training Worldwide Digital is a full-service online training firm specializing in video on-demand courses. We publish courses on all aspects of technology, business, personal development, communications, and the arts. Our top instructors include Best-selling experts such as Clarian North and TJ Walker. Media Training Worldwide Digital partners with the foremost experts in the world in order to deliver high-quality video-based learning experiences to students.
- 4.4 Instructor Rating
- 62,302 Reviews
- 420,170 Students
- 294 Courses
"What an amazing course! After finishing this course, I have confidence. Thank so much Dr Peter Alkema" ... "This is exactly the jump-start I needed. Very clear and concise"
I lead Digital Transformation & Architecture at ABB and I've been featured on CNBC Africa and won the Gartner CIO Of The Year in 2016. I founded and led the largest banking hackathon in South Africa which was published in 2019 as a case study by Harvard Business School.
I've taught over 100,000 students about technology, business, academics and self-development. In 2020 I completed my PhD at Wits University In Johannesburg. The study introduced a ground-breaking theory of Agile software development teams. My woodworking book was published in 2014 and has sold over 10,000 copies.
Olugbenga Gbadegesin: "Excellent delivery" / Lebogang Tswelapele: "This is what I have been longing for" / Paskalia Ndapandula: "Peter speaks with so much clarity" / Amantle Mangwedi: "It was straight to the point and the sections are cut into nice short segments which made it easier to go through" Kathy Bermudez: "Excellent material. Well organized..."
Werner van Wyk: "Thank you Peter, once again your lesson and course have given me so much knowledge and understanding" / Yvonne Rudolph "I really look forward to take everything i learned in action" / Josephine Mahlangu: "exactly what I needed to know, absolutely valuable and helpful for my personal growth"