A Functional Training Course In Women's Self Defense

Name: A Functional Training Course In Women's Self Defense
Rating: 4.4 (21 reviews)

Fighting Chance Crash Course Is Designed To Give You Real World Skills In A Short Period Of Time

Created byNik Farooqui

Last updated 7/2017

English

What you'll learn

6 CRITICAL Techniques that every woman should know
How to Escape A Choke
Understanding the Range and Distance for Women's Self Defense
How To Target The Human Body To Get MAXIMUM Effects
The Difference Between Pain and Terminate Techniques
How To Drill and Build Killer Combinations
2 Bonus Lessons That You MUST Know!
3 Techniques You Should Focus On!
Insta Defense Training Lesson

Course content

5 sections • 16 lectures • 49m total length

Introduction0:45
Meet Nik Farooqui, CEO and Director of Training Operations for S2 Strategic Defense and also your instructor for this course!

Understanding Range and Distance2:05
Nik Farooqui explains the concept of "Range" as it applies to Women's Self Defense. This is very important to understand because it directly relates to the techniques and tactics required, and observes the statistics of violent attacks against women.
Understanding Techniques for Pain vs Terminate0:52
In this short video, Nik Farooqui explains the usage of techniques and what to expect. When you know this concept you can then start developing an "A-game" for your self defense. Understanding the "why" is a big part of being effective.
Targets vs Techniques. One is More Important!1:22
What is more important, Targets or Techniques? This explanation teaches you a quick science of techniques and tactics truly work and also how YOU can gain a quick advantage!

Technique #1: Eye Gouge2:24
A simple but VERY POWERFUL technique that gives you the edge from the first step!
Technique #2: Throat Jab2:36
The Throat Jab is quick way to make any size attacker stop immediately!
Technique #3: Angular Elbow4:09
There are 4 ways to use an elbow, and this one is the most powerful! We'll teach you how you can hit with the strongest bone in your body to get instant results!
Technique #4: Knee Strikes3:47
Knee Strikes are commonly taught...but usually taught incorrectly! Here we show you the RIGHT way and the WRONG way so you can improve your skills!
Technique #5: Groin Scoop2:13
Want a "ManStopper" in your arsenal....check this one out!
Technique #6: Front Choke Escape3:47
Escaping chokes is a difficult thing and often, low level instructors teach you an ineffective method that only works in Hollywood. Don't waste your time with that...use this simple solution!
Skill Building Progression3:52
Building skills is all about the training methodology and the consistency. Here we teach you an easy way to build a functional, usable, repeatable skillset FAST!

Bonus #1: Human Anatomy and Motor Skills2:18
How does the stress of being attack effect you and how do you overcome it? This will answer those questions and also show you WHY certain techniques don't work, and others work like a charm!
Bonus #2: The Formula for Opportunity2:28
This bonus video has literally saved lives! We'll show you the ingredients of an attack and how to stop it before it even happens.

Requirements

You should be ready and willing to practice

Description

This course is the perfect course to learn self defense in a quick, easy and simple manner. We will teach you the science, techniques, and other CRITICAL information that you need to know. Practice the content we teach you in this course, and you'll have a functional skill in a matter of a few hours. The course is presented in a clear and concise method with detailed information. The techniques we teach you in this course are the core principles you NEED to know in self defense. A proven program that we've taught to over 1500 women around the globe!

We won't teach you complicated techniques and fancy movements that simply don't work. This program was designed and implemented in specific for our partners in Domestic Violence Support Shelters, Sexual Assault Victims, and is the preferred training course for many organizations supporting women's safety around the globe. The bottom line to our course is that it is designed to save lives and give each student a real world, function, usable, repeatable skill.

Many programs on the market will show you fancy locks and throws, or will teach you a "martial arts" approach, but that requires years of training to make it natural. Our program isn't about martial arts; it is about understanding the dynamics of violent crimes against women, the science of human anatomy, and providing you a solution thru instinctive, high leverage techniques and tactics that anyone can do.

Who this course is for:

Females ages 16 and up who want to learn some easy but powerful self defense
Women who are willing to learn and practice
Women who are conscious about their safety

A Functional Training Course In Women's Self Defense

What you'll learn

Explore related topics

Course content

Introduction1 lecture • 1min

The Science of Women's Self Defense!3 lectures • 4min

Techniques!7 lectures • 23min

BONUS: Life Saving Concepts That YOU Need To Know!2 lectures • 5min

MORE TRAINING!!!3 lectures • 17min

Requirements

Description

Who this course is for: