Self Defense for Women

Name: Self Defense for Women
Rating: 4.5 (22 reviews)

10 Most Common Attacks

Created byNick Drossos

Last updated 10/2020

English

What you'll learn

Defensive Tactics
Awareness
10 Common Attacks

Course content

1 section • 10 lectures • 51m total length

Defense from being followed3:46
Wrist Grab Defense5:19
Defense from Kidnapping3:12
Hair Pull Defense6:28
Rear Choke Defense6:30
Sucker Punch Defense5:58
Take Down Defense4:16
Ground Defense4:11
Bear Hug Defense5:27
Man on top Defense6:21

Requirements

Having the mind set to survive

Description

In this series, I will be covering the 10 of the most common attacks that women may face in the street. I break them down, and take Canadace through a step by step, covering awareness, mind set and the physical tactics to evade, escape and when needed to strike full force.

Who this course is for:

Beginners in Self Defense