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Understanding Trauma with Evette Rose - MAT for Beginners
Highest Rated
Rating: 4.6 out of 5(27 ratings)
141 students

Understanding Trauma with Evette Rose - MAT for Beginners

Your body is talking, are you listening?
Created byEvette Rose
Last updated 6/2024
English

What you'll learn

  • Understand how trauma, emotions and our instinctive responses lock in traumatic events
  • What are trauma cycles and why did our bodies forget how to heal itself
  • How to recognize your own trauma and negative emotions that are holding you back
  • How to rewire your mind and emotional body with positive emotions and solutions
  • Understand the relationship between psychosomatic stress in the emotional body and trauma
  • What is secondary trauma and how to recognize it
  • Why you can other people's trauma and negative emotions
  • Why do some people become resilient during a traumatic event and others do not
  • How and why emotions and instinctive responses forms part of traumatic memories in the body and locks trauma in place
  • What are secondary gains and how to recognize them
  • Healing session sheet designed to help you to rewire your mind and life towards happiness
  • Bonus Quick Reference Psychosomatic Guide Sheet
  • Healing demonstration

Course content

19 sections28 lectures3h 1m total length
  • Defining different perspectives of trauma and trauma cycles18:57

    Explore different perspectives on trauma and its cycles, where feeling unsafe, out of control, powerless, or helpless triggers the body's fight-or-flight responses that shape emotions and behavior.

  • (New Update) The neurobiology of trauma5:39
  • (New Update) Trauma can damage there specific brain networks2:53
  • (New Update) Dissociation can increase the likelihood of developing PTSD7:15

Requirements

  • Basic understanding of trauma and stress
  • Have an interest in trauma and the brain

Description

During this powerful course with me you will learn what trauma is and how the body stores memories and how emotional memory throughout the body. Yes, emotions can actually be stored throughout the body's cellular memory without needing the brain to even stimulate certain memories in the subconscious mind. The body records and remembers everything not just cognitively. Your body is a powerful platform that is designed to support you to live an amazing, powerful and fulfilling life. However, often challenges take place, trauma takes place and this can disrupt the body's natural flow and state and create tremendous emotional and physical discomfort.

It is even more challenging to address a problem if you don't understand the root cause of it.

Join me in this powerful course where I'm going to share groundbreaking research in relationship to stress (we will also briefly touch on psychosomatic stress) emotional stress. As well as traumatic stress and the impact it has on the body and how to start to swiftly shift emotional stress and discomfort in your life without needing to know the root cause of it.

What you will learn:

  • Understand how trauma, emotions, and our instinctive responses lock-in traumatic events

  • What are trauma cycles and why did our bodies forget how to heal itself

  • How to recognize your own trauma and negative emotions that are holding you back

  • How to rewire your mind and emotional body with positive emotions and solutions

  • Understand the relationship between psychosomatic stress in the emotional body and trauma

  • What is secondary trauma and how to recognize it?

  • Why you can other people's trauma and negative emotions

  • Why do some people become resilient during a traumatic event and others do not

  • How and why emotions and instinctive responses form part of traumatic memories in the body and lock trauma in place

  • What are secondary gains and how to recognize them?

  • Session sheet designed to help you to rewire your mind and life towards happiness

What are the requirements for this course:

  • Basic understanding of trauma and stress

  • Desire to learn more and expands one's knowledge in the field of trauma

Who is this course for:

  • Anyone who is interested in improving their emotional quality of life

  • Anyone who wants to learn about how trauma and negative emotions can affect our mind and physical body

  • Anyone who is already a health practitioner who wants to learn new research and fresh perspectives on how trauma affects a client

  • If you want to understand why you don't heal

  • To understand and learn more about the power of your emotions and why you should be mindful of where your focus is

  • Students must have the ability to communicate in a way that can help others relax

Who this course is for:

  • Anyone who is interested in improving their emotional quality of life
  • Anyone who wants to learn about how trauma and negative emotions can affect our mind and physical body
  • Anyone who is already a health practitioner who want to learn new research and fresh perspectives on how trauma affects a client
  • If you want to understand why you don't heal
  • To understand and learn more the power of your emotions and why you should be mindful where your focus is
  • Students must have the ability to communicate in a way that can help others relax