Food Therapy 4 the unique you with your own Body Constituent
What you'll learn
- At the beginning of the course, the discussion helps you to critically examine the underlying assumptions used by the Western Nutrition Theory.
- For example, in what ways nutrition concept present many limitations to achieve good health.
- Then we explore the concepts offered by the ancient wisdom.
- One particular emphasis is foods must serve your unique Body Constituents.
- From the course, you can recognize your own Body Constituents
- Then we learn the Theory of Foods & Drink.
- Once we understand the underlying theories, we discover there are so many foods from nature that can address our body, mind and emotional needs.
- We learn food is not just for growth or maintenance but nourish our mind and balance our emotions.
Requirements
- Although all the courses in this series are inter-related, this course can be studied by itself first.
Description
It is amazing to see, practically the whole world, see the importance of Nutritious Foods.
It is the notion that certain foods are nutritious, some foods are not nutritious.
Supposing I bring you back to the old days, whereby you have natural foods : crops, vegetable, fruits, cattle chicken meat etc all from farms and garden. Which of these foods are nutritious, which are not nutritious?
If not nutritious, why cultivate the plants, why rear the animals?
In 1770, Antoine Lavoisier, the “Father of Nutrition and Chemistry.” and later in 1800s food components were broken down, giving rise the notion of nutrition in term of components of the foods. Since then, the world thinks in term of a set of formulae consisting of certain components of foods like Carbohydrate, fat, proteins, vitamins, etc.
So our understanding of nutrition is guided by a set of formula.
Given the best external conditions, good education, good financial assistance, good social contact, does it guarantee you can be successful in life? Obviously, not. A more important factor is your Internal Conditions : Your attitude towards life, your personality, your psychology.
Do you not agree?
Then given the best external conditions, ie. best nutritious foods, (assuming you do regular exercise too), does it guarantee you can achieve good health?
Obviously not. A more important factor is your Internal Conditions : your digestion, your absorption capability of the small intestines, your excretion system, your metabolism, your emotions that may affect digestion, without such well performing functionalities, the so called nutritious foods you consume could be poison to your body system.
This video course : "Food Therapy for the Unique you with your own Body Constituents" brings to you the key message from the ancient wisdom, food consumption must be compatible with your body internal system.
And in the video course you will find that foods are categorized in term of what foods for the many internal processes of your body system, digestion, breathing, blood circulation, etc. etc.
There is really no fixed formula to guarantee you success or happiness in life.
Neither is there a fixed formula in food intake to guarantee your health.
You certainly need to have a high degree of consciousness of your body system first, i.e, your own Body Constituents.
Do you find this logical in thinking?
Who this course is for:
- Individuals who believe their body possesses an innate healing system and wish to learn how to activate its power.
- Anyone with a deep curiosity about life, personal well-being, manifesting potentials, health, and the underlying order of the universe.
- Those who, despite facing life's challenges, poor performance, or health issues, are determined to cultivate daily practices for total well-being.
- Health enthusiasts, alternative medicine practitioners, and anyone seeking a more integrated understanding of mind-body connections.
Instructor
- 4.3 Instructor Rating
- 477 Reviews
- 7,831 Students
- 31 Courses
Near 30 years with oil and gas company, Malaysia Petronas, worked as engineer, manager, trainer and coach, observed much misaligned behaviors in organizations, performances and illnesses issues, which motivated me to search for solutions.
Research and practice Chinese ancient wisdom, Yellow Emperor's Inner Classic, coach more than 600 people with all sort of issues : performance problems, depression, suicide, cancers, Parkinson, autistic children, relationship issues, ..
Trained 500 over students (classroom & on-line), seeking health, better performance, life practice for autism, Parkinson, cancers, etc. Using the ancient wisdom.
The philosophy of the ancient wisdom is also applied in trading market for successful trading as per video course "Buy Low Sell High".