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Wing Chun Wooden Dummy (Mook Jong) Training - Jeet Kune Do
Rating: 4.6 out of 5(129 ratings)
9,315 students

Wing Chun Wooden Dummy (Mook Jong) Training - Jeet Kune Do

How to do the Wooden Dummy Wing Chun Form so that you Improve Timing, Speed, Power and Structure
Created byDavid Wong
Last updated 1/2020
English

What you'll learn

  • You will be able to better defend yourself in a self-defense situation with multiple opponents
  • You will be able to improve your fighting capabilities
  • Feel More comfortable while using Wing Chun
  • Improve their Timing and Speed

Course content

2 sections22 lectures3h 22m total length
  • Wing Chun Wooden Dummy Training Techniques (Mook Jong)7:26

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  • Wing Chun Wooden Dummy Training Form Section 1 - Part 110:48

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • Wing Chun Wooden Dummy Training Form Section 1 - Part 29:38

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • Wing Chun Wooden Dummy Training Form Section 1 - Part 39:30

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • Wing Chun Wooden Dummy Training Form Application Section 1 - Part 111:37

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • TOP 10 Wing Chun Dummy Techniques - Training Form Section 1 - Part 110:48

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • Wing Chun Wooden Dummy Training Form Section 1 Part 29:38

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • Wing Chun Wooden Dummy Technique: "COMPOUND POWER?"4:54

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • Wing Chun Wooden Dummy Training Form Application Section 1 Part 111:37

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • ing Chun Wooden Dummy Training Form Application Section 1 - Part 27:39

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • Wing Chun Wooden Dummy Training Form Application Section 1 Part 27:39

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • Wing Chun Wooden Dummy Training Form Section 1 Part 39:30

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • Wing Chun Wooden Dummy Training Form Section 1 Part 47:39

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • Wing Chun Wooden Dummy Training Form Section 2 Part 511:36

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • Wing Chun Wooden Dummy Training Form Section 2 Part 111:32

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

  • Wing Chun Wooden Dummy Training Form Section 2 Part 29:21

    Want do know your Qi Energy Score? Take the quiz http://www.qienergyquiz.com

Requirements

  • Interested in fitness and Wing Chun
  • Ability to listen and follow instructions
  • Any medical issues, you must consult with a medical professional

Description

Nothing compares to the sound of someone working on the Wooden Dummy in an martial arts school.

I remember it was the first thing that I noticed when I first walked into a Wing Chun school.

I didn’t care about anything else but reaching the level where I could final y work on the dummy, just like in the old Kung Fu movies, just like I’ve seen in the photos of Bruce Lee and Jackie Chan’s movies.

When I finally did start working on the wooden man, I learned that there was more to this piece of equipment that meets the eye.

The wooden dummy is an excellent tool. We call it the second trainer, because it fixes your angles, it fixes your position, it allows you to grow more power and to improve your structure.

Who this course is for:

  • Interested in learning Wing Chun
  • Interested in learning how to be more confident and more self assured, interested in Martial Arts