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Keep shoppingWing Chun Sil Lim Tao - M3 Fitness - Competition
228 students
Wing Chun Sil Lim Tao - M3 Fitness - Competition
It is time to start real time testing what you have learned. Now that you know your enemy, this is time to get in positi
Created bySiFu Wong
Last updated 6/2016
English
What you'll learn
- Understanding the need for conditioning
- The skills behind correct defending and attacking
- Focused attacking, gap bridging tactics
- Real time competition training
- Protective cover training
- Defending when downed
- Combo training
Explore related topics
Course content
13 sections • 82 lectures • 3h 52m total length
Requirements
- Interested in fitness and self-defence
- An open mind and willingness to learn
Description
The Master Wong Sil lim tao is the complete foundation in Wing Chun Kungfu. Split into 4 Modules, each featuring over 60 EASY TO UNDERSTAND training videos GUARANTEED to teach you everything you need to Master the 1st level of this exciting Close Quarter Fighting Art.
Module 3 Know your ability lets you start to test your skills in real time and practice getting yourself in to the position to do some damage. Test your skills under pressure in preparation for taking your skills out of the school and into the street in Module 4 know your surroundings
The user-friendly style of this production makes Master Wong your real life personal trainer! He is with you throughout each moment, every rep, every stance and exercise helping you to complete each task. Not all Wing Chun is created equal!
This modern realistic approach to training provided in HD, brings you the secrets of the ancient art of Wing Chun. This is your interactive step-by-step course, provided by Master Wong, making it easy for anyone, anywhere to learn Wing Chun.
Who this course is for:
- Anyone wanting an alternative to regular fitness training
- Anyone interested in Wing Chun Kung Fu
- Anyone interested in CQC and self-defence