Wing Chun Kung Fu Masters Course Dragon Sifu - Martial Arts

Master da jeung energy part 1 by applying energized techniques with the left hand, lap touch, fantasia, and pesa, then practice 15-rep drills with a dummy to refine control.

Master section 2 lesson 2 faat, wui, gaang, taan, and fuk sau as you open your chest with wrist and forearms, building faster energy through structured reps.

Introductory Siu Nim Tau section 3 part 1 focuses on white energy and white position to defend and attack, with emphasis on speed and proper energy.

Master the siu nim tao third section with a step-by-step demo in the Wing Chun Kung Fu Masters Course by Dragon Sifu.

Explore Waang Jeung and Taan Gaang Taan Hyun Da Tak Sau part 1, focusing on energy control, lap and pot techniques, and precise footwork through ten demonstrations.

Practice Siu Nim Tau section 3 lesson 2 with a dummy, focusing on the right position, wrist and forearm technique, half-circle movements, and ten repetitive solo drills.

Explore siu nim tau section 3 lesson 3, detailing bong tan da structure, elbow alignment, and turning energy (bong zao) for attack or defense, with a ten-step demonstration.

In Siu Nim Tao full section 3, students practice tan sao, bong sao, top tan, and punches, emphasizing structure with elbowing, finger to the mouth, relaxed shoulders, and waist alignment.

Master the third section of Siu Nim Tau with a standard test that assesses form, timing, and flow. Refine precision and focus through structured sequences and disciplined practice.

Introduction Cham Kiu explains balancing hard and soft energy, body positioning, and using energy to counter opponents. Beginners should wear comfortable shoes and practice toning to build stability.

Learn Cham Kiu turning, including a 180-degree turn and energy redirection to defend and counterattack. Practice emphasizes stance, weight transfer, and precise movement for effective turning.

Learn Cham Kiu turning in Wing Chun, including 180-degree turns and balance. Practice the mountain gym drill with 20–30 reps using kung fu shoes to connect to the floor for self-defense.

Introduce left hang sau, bong sau, and punch, then faat sau and jam sau, with step-by-step hand transitions, turning angles, and coordinated practice to build form and timing.

Students practice sections one and two drills in Wing Chun, coordinating left and right hands 180- and 80-degree turns, punching, and hang laan sau, bong sau, faat sau, jam sau.

Practice bidirectional punching sequences, increase speed from five reps to fast tempo, and integrate fat and biu sao combinations to defend against multiple attackers with jumping and evasion drills.

learn the step-by-step Cham Kiu section 1 details, including left and right hand techniques, forearms, Bonzo, Lanzhou, and Nanzhao, with emphasis on coordination, timing, and exam readiness.

Learn the Jeun Ma Paau Bong Sao and uppercut, practice fast kicking sequences and defensive counters to handle multiple attackers, transitioning from attack to defense with power and control.

Engage in Cham Kiu 3 section standard test to demonstrate technique execution and control within the Wing Chun Kung Fu Masters Course Dragon Sifu - Martial Arts.

Introduce the Biu Ji third form part 2, exploring beauty as attack technique, turning, dodging, and practice with hidden cell and capture concepts learned from grandmasters.

Demo of the Biu Jee 2 section in a Wing Chun Kung Fu masters course by Dragon Sifu Martial Arts.

Master beauty capture drills in Wing Chun, learning capture and defense, cup and bill sequences, top bill, and Biu Sao for rapid, close-range counterattacks.

Master man sao in section 2 lesson 2, months out with defense first and safe strikes, combining footwork and hand positioning for safe, effective Wing Chun.

Learn the biu sao technique with finger typing and wrist control, ten-rep drills on both sides, moving forward and back to defend against multiple attackers while avoiding eye targets.

Master lap style and uppercut in wing chun, using finger energy and turning to attack, then combine them with tok sao into a practical lap uppercut sequence.

Relax the shoulder to punch faster and more powerfully in standing drills. Practice ten reps of shoulder release and punching, then combine the two for speed and control.

Master the Biu Ji 2 section standard test in the Wing Chun Kung Fu Masters Course with Dragon Sifu, for martial arts proficiency.

Learn section 1 left laap geng, including left and right hand moves, the lap technique, and basic stance transitions. Practice keeping distance, touching the opponent, and defensive control.

Section 2 focuses on right laap geng in Wing Chun, teaching hand contact with the dummy, lap sequences, turns, and stepping through both sides with integrated leg work.

Learn the Paak Faat Da low Bong side kick sequence, including basic hand work, inside pass, turning steps, punching the dummy, and setting up kicks with Duma cues.

Master the Tok Ging kick sequence in section 4 of the Wing Chun masters course, combining defense, chin strikes, and leg kicks through repeated drills.

Explore section 4 tok ging kick part 2 in wing chun, focusing on one-leg stance, liver and knee kicks, and coordinated hand strikes.

Master the rhythm system in section 5 pou paai sao, practicing the basic position, right and left hand work, form and function, and practical sequences for Wing Chun control.

Demonstrates the gaang faat laap da bong kick sequence, guiding through basic position, turning, and 45-degree angles to deliver left and right side kicks with controlled transitions.

Learn to select the best wooden dummy for Wing Chun, compare wall-mounted and floor-standing models, ensure proper height and stability, and plan effective practice sequences.

Demonstrate Wing Chun without a dummy by adapting techniques for small spaces and at home, teaching how to practice the volume dummy expression anytime and anywhere.

Learn to practice the moving skill without the wooden dummy using affordable methods. The course guides step-by-step practice and emphasizes physical training to build powerful speed.

Explore eight sections of Wing Chun techniques in this martial arts master course, presented without a dummy demo to emphasize practical hand and stance work.

Master section two by practicing the right laap geng with right-hand strike and left-hand leg grab, coordinating footwork, defense, and side-to-side transitions.

Practice the paak faat da low bong side kick in a drill of stance, blocks, punches, and kick combinations, switching sides and increasing speed from slow reps to fast execution.

This section teaches pou paai sao defenses when punched, focusing on immediate counterattack, stepping back to defend and stepping in to attack, with repeated bilateral practice of the techniques.

Learn the gaang faat laap da bong kick in a Wing Chun context, alternating side kicks, integrating punches, stepping in to close distance, and executing fast real-situation defense techniques.

Explore section seven lesson seven taan kick with the dummy, practicing high kicks, energy diversion, and balance in inside sequences.

Practice the low bong taan kick and related low punches, with blocking the leg, protecting the head, and quick one-two-kick combinations for street fight scenarios.

Explore the without dummy 8 section standard test in wing chun kung fu, as part of the martial arts masters course, to understand the test.

Introduce chi sao (sticky hand) with a step-by-step progression from basic one-handed drills to advanced movements, helping beginners master techniques and share key training points.

Master six single hand chi sao techniques—tom dabong, candabong, fucata, fogata, folkteatern, and folkstar—through front and side views with fast and slow drills, centering on center line and relaxed stance.

Develops your Wing Chun chi sao skills by teaching single-hand to double-hand transitions, keeping the elbow to the center, and sticking to the arm through bong and tan drills.