
In addition to the video introduction, there is a free mini-workbook. Click on "resources" and then "download." It will open into a PDF.
Explore why study the vibe, uncover three reasons—insight, application, and connection—and learn to feel the vibe in daily life for deeper personal and social understanding.
Explore who belongs in this course across beginner, intermediate, and advanced levels, and elevate your understanding of the vibe while refining daily practice in meditation, yoga, and wellness.
Discover how the instructor defines the vibe as bodily emanation, supported by decades studying non-verbal communication and human interaction, from individuals to global contexts as an existential guide.
Explore how people talk about the vibe, define its nature as physical or metaphysical, and engage with guided meditations and visionary work through a PowerPoint-based format.
Join a guided meditation exercise to envision the vibe as a neutral baseline emotion that resides in you and extends into space, to sustain daily touchpoints for future slides.
Relax your mind and body, breathe deeply, and visualize a neutral vibe that expands from within to fill the room, then the world.
Explore how to envision, feel, and experience the vibe through guided meditation, turning it into a daily habit and a basis for future talks on how people discuss the vibe.
Explore how people discuss the vibe by defining its variations: energy, mood, emotion, atmosphere, and examine when, why, and how they apply it across conversations and media.
Explore how the vibe operates across music, sports, spirituality, romance, and politics. Understand how people describe and negotiate energy and atmosphere to interpret experiences.
Explore the vibe through three quotes on emotion, physical rhythm, and mysticism, illustrating how vibrational energy links our emotions, bodies, and the environment around us.
Explore variations of the word vibe, including vibes, vibing, vibe in, and vibration, and their associations with energy, mood, atmosphere, electricity, fire, soul, spirit, and aura.
Explore how the vibe functions as a catchphrase, metaphor, and general feeling, and classify its usages into most common, somewhat common, and less common—covering emotions, intuition, and spiritual meanings.
Definitions shape how we perceive the vibe through language, guiding our understanding and communication; the lecture reviews two general definitions, personal definitions, and their debatable implications.
Explore how you would define the vibe by articulating your own experience through notes, quotes, or a brief meditation, then reflect on your definition.
Explore two definitions of the vibe, evaluating their pros and cons, what they include or exclude, and how alignment with your own view shapes your understanding and experience.
Define the vibe as the exchange of energy between you and the world, conscious or subconscious, ongoing and universal, and worth learning, practicing, and developing.
Attend to the vibe through two experiential exercises, using sound bowls to feel vibrations and a sensing practice to experience your own and the water vibe around you.
An exercise using sound bowls. Be prepared to adjust the sound on your device.
This exercise also uses sound bowls. Be prepared to adjust the sound on your device.
Explore the nature of the vibe by examining the energy exchange between you and the world, spanning physical and metaphysical dimensions and their material, spiritual, or non spiritual aspects.
Examine the vibe as a physical phenomenon by linking vibrating atoms and strings from quantum ideas to how light, sound, and electromagnetic energy manifest in the body and in others.
Explore the quantum woo critique of linking quantum physics to the vibe, including extrasensory perception and altered states of consciousness, noting science's limits and urging humility.
Explore the vibe as a metaphysical, primordial energy beyond the physical. Compare materialist views and religious metaphysics, and examine mysticism, energy work, and cross-cultural perspectives.
Advance your understanding of the vibe by exploring whether it is physical, metaphysical, both, neither, or all at once, and learn to create more complex conversations and deepen your study.
Relax your mind with guided meditation and visionary work, using vibrating strings as a metaphor for the vibe—the exchange of energy with others and the world.
This conclusion explains why to study the vibe, offers a reflection exercise, presents four books for further learning, and thanks participants for a path to deeper, authentic connections.
What is the vibe?
Everyone from musicians and athletes to poets and gurus talk about the vibe. Bob Marley sings about “Rasta vibrations” and 2 Chainz raps about “it’s a vibe.” General Motors has a line of cars called “Pontiac vibe” and there’s a chewing gum called “Trident Vibes.” But what exactly is the vibe?
Good vibes. Bad vibes. Ugly vibes. Chill vibes.
Vibrations. Energy. Collective emotionality. The mood of a crowd. The atmosphere of a room. The electricity of a sports stadium. The connection between close friends.
We know what the vibe is, but it's hard to grasp and understand.
For example, how should we define or explain the vibe? What's its nature? Is it real or just a catchy phrase used in popular culture? How does it work? How can we experience it more deeply? How might we refine and advance our understanding of it?
If you find these questions interesting, then this course is for you!
The vibe is commonly associated with new age spirituality, the wellness movement, and hippie culture. This course is sympathetic to these traditions but acknowledges that the vibe is of global and cross-cultural interest. The course is designed to appeal to a variety of people of different backgrounds, levels, and interests.
The course addresses three main questions:
How do people talk about the vibe?
How might we define the vibe?
And what is the nature of the vibe – is it physical or metaphysical, spiritual or scientific, material or immaterial?
The course is intellectual, philosophical, and knowledge-driven. But the course also includes guided meditations and visionary work to help you feel and experience the vibe.
Finally, the course is approximately two hours long, but is divided into 27 mini-lectures, talks, and exercises. You will also get links to external resources, some suggested readings, and a free mini-workbook to aid your study of the vibe.
Let’s vibe, together!