What you'll learn
- In my course, students will learn about Tantra as a spiritual practice and how it relates to boundaries and consent in intimate relationships.
- Topics covered include leaving comfort zones, slowing down to connect with the body, and guiding principles of the 3 energy centers.
- Importance of clear communication through "Yes/No/Negotiate" and the idea that consent can be a sexy part of intimacy will also be covered.
- Personal growth and discovery through understanding boundaries in relationships is a central theme of the course.
Requirements
- Open-mindedness and willingness to learn and try new practices
- Comfort discussing intimate topics and expressing boundaries clearly
- Some familiarity with meditation, mindfulness, or personal growth work (beneficial, but not required)
Description
Welcome to "WHAT IS TANTRA? Boundaries & Consent" with esteemed Tantra teacher, Shaft Uddin. Get ready for a transformative journey as you explore the profound potential of Tantra, cultivating a deeper connection to your body, desires, and relationships.
Course Highlights:
• Understand the transformative power of Tantra and its interplay between spirituality, sexuality, and self-awareness.
• Learn to balance the three energy centers - Head, Heart, and Sex - for greater harmony and self-discovery.
• Explore mindfulness and presence practices and discover how to integrate them into your daily life.
• Focus on the vital topics of consent and boundaries, developing confident and respectful communication skills.
• Embrace the "Yes / No / Negotiate" approach to communication and experience the liberating effects of consensual relationships.
• Benefit from Shaft Uddin's profound knowledge, wisdom, and passion for Tantra as he guides you towards freedom, liberation, and happiness.
Who this course is for:
• Beginners exploring Tantra for the first time
• Experts seeking to deepen their understanding and knowledge of Tantra
• Individuals interested in personal development, enhancing relationships, and improving overall well-being
• Anyone looking to tap into their full potential and lead a more fulfilling, joyful, and connected life
Enroll in "WHAT IS TANTRA? Boundaries & Consent" today and embark on your journey towards unleashing the power of Tantra in your life.
Who this course is for:
- Beginners exploring Tantra for the first time
- Experts seeking to deepen their understanding and knowledge of Tantra
- Individuals interested in personal development, enhancing relationships, and improving overall well-being
- Anyone looking to tap into their full potential and lead a more fulfilling, joyful, and connected life
Instructor
- 4.1 Instructor Rating
- 409 Reviews
- 21,513 Students
- 6 Courses
Shaft Uddin is a Speaker, Coach, Somatic Trauma Release Therapist, Transformational Entertainer and Viral Content Creator.
Shaft’s mission is to find world peace through intimacy. So there’s no more blaming and shaming between men and women but transparent communication, authenticity, shared vulnerability, and co-creation.
"We can cure all addiction with human connection.
We can overcome depression and anxiety by becoming present.
And heal loneliness by finding the one. Ourselves.”
Shaft has supported countless men and women to overcome sexual trauma and connect back to themselves. He creates safe spaces for people to connect with themselves and others through rituals, retreats, and workshops all over the world. His work has reached over 40 million people working with the BBC, Vice, Times magazine, The Guardian and many more.
Shaft also consults major brands such as Samsung, Mercedes and Disney in creating content.