
Serenity Styling Space
This activity was designed for the V&A in London to create a wellbeing space during a fashion career festival for young people from 16 to 25 years old.
The workshop consisted in three parts:
- a guided observation of an object
- a spread of three small activities: wellbeing bracelet making, mindful dressing of a mannequin and pairing of fabric textures with scents.
- A self-guided activity (downloadable in the resources section)
Learning Ojectives:
- Help participants to learn how to use the V&A collection to enhance their wellbeing
Learning Outcomes:
- Recognise and experience joy and calmness through the observation of historical objects
- Use fashion to develop self-awareness
- Build a positive emotional connection with historical objects.
Serenity Styling Space
This activity was designed for the V&A in London to create a wellbeing space during a fashion career festival for young people from 16 to 25 years old.
The workshop consisted in three parts:
- a guided observation of an object
- a spread of three small activities: wellbeing bracelet making, mindful dressing of a mannequin and pairing of fabric textures with scents.
- A self-guided activity (downloadable in the resources section)
Learning Ojectives:
- Help participants to learn how to use the V&A collection to enhance their wellbeing
Learning Outcomes:
- Recognise and experience joy and calmness through the observation of historical objects
- Use fashion to develop self-awareness
- Build a positive emotional connection with historical objects.
** AI disclaimer** All my courses are recorded and edited by myself and it is the real me who you will be watching! While I might use AI occasionally to assist some of the steps in the process. I use my pedagogical skills and experience to create the content and make inform decisions about what resources and activities to include to make your learning experience as enriching as possible. I take my students seriously and I am here to support your learning process.
This is a case study showcase about Wellness Through Art, one of my latest wellbeing and creativity projects. This is a lecture version of the lecture that I organised for the Creativity and Wellbeing week 2023, a festival organised in partnership between London Arts in Health Forum and the Culture, Health & Wellbeing Alliance.
In this lecture I explain the process of implementing Wellness Through Art. A 8-week project implemented at an independent charity with a dynamic space for art and events,
In this masterclass you will understand how I applied some wellbeing principles like mindfulness and breathing exercises in this museum and how they were used to draw inspiration from the collection to make insightful art pieces. The masterclass consists in the following parts:
- An introduction where I explain the context in which this project was developed
- The theory in which this project was based. This consists in a mixture of psychology and therapeutic art principles.
- The outlines of the project
- An explanation of a series of practical activities with the opportunity to take part in two of them
- The outcomes of the project
As this is a showcase lecture, there is no practical activities like in other courses, however I am very interested in hearing how you may want to take this ideas further once you finish it so please do share!