Well-Being Through Ayurveda
3.9 (30 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
189 students enrolled

Well-Being Through Ayurveda

"A Sacred Gift"; Foundations for an Ancient Healing Practice (Herbalism, Dietary, Nature, Medicine, Energy)
3.9 (30 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
189 students enrolled
Created by Max Myers
Last updated 5/2020
English
English
Current price: $139.99 Original price: $199.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 2 hours on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • A greater understanding of the human condition.
  • A base knowledge of how to evaluate the energetics of foods & herbs.
  • Ability to make better informed decisions on health protocols.
  • A base knowledge of how to evaluate the energetic makeup of a person.
  • Tips for relieving certain conditions using diet.
  • Tips for balancing the body using ancient wisdom.
Requirements
  • An open mind and a desire to feel good and be healthy.
Description

This course is geared towards acquainting you will the working principles of Ayurveda. Through understanding the energetics of life and the interaction between the outside world we can manage our health and assist in our treatment protocols. The ancient seers and physicians of India coded each element of the universe  into a system of Gunas (qualities) and discovered the interaction between the life energies Vata (air), Pitta (fire), and Kapha (earth).   This course is designed to help you understand the working principles of those energies and their relationship to well-being. 

Who this course is for:
  • Anyone! Should have at least basic understanding of Biology, Physiology
Course content
Expand all 31 lectures 01:59:22
+ DOSHAS
6 lectures 23:09
VATA (Air)
04:38
PITTA (Fire)
05:23
KAPHA (Earth)
04:26
MENTAL GUNAS
04:19

Nature of Pitta

DOSHA QUIZ
4 questions
+ RELATIONSHIP OF DOSHAS
5 lectures 16:42
TASTES
04:04
RELATIONSHIP OF DOSHAS
04:08
SEASONS
04:24
TIME OF DAY
01:49
STAGES OF LIFE
02:17
RELATIONSHIP OF DOSHAS QUIZ
3 questions
+ EVALUATING DOSHAS
6 lectures 23:50
PRAKRITI (Doshic-Makeup)
03:57
VIKRITI (Imbalance)
05:26
7 - DHATUS (Tissues)
04:09
VATA RAISING
02:57
PITTA RAISING
03:48
KAPHA RAISING
03:33
EVALUATION OF DOSHAS QUIZ
4 questions
+ TREATMENT
11 lectures 46:42
INTERACTION OF TASTES & DOSHAS
05:47
AGNI (Digestive Fire), DEEPANA & PACHANA
05:15
PRABHAVA (Special Effect)
01:28
VIPAKA (Post-Digestive Effect)
02:51
DIGESTING AMA (Toxins)
03:30
DIET TIMING
05:31
NOURISH
05:10
COOLING THE SYSTEM
04:01
COLOR TX
03:37
REDUCING STRESSORS
07:30
TREATMENT QUIZ
4 questions
CONCLUSION
02:02