Well-Being Through Ayurveda
- 2 hours on-demand video
- 2 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- A greater understanding of the human condition.
- A base knowledge of how to evaluate the energetics of foods & herbs.
- Ability to make better informed decisions on health protocols.
- A base knowledge of how to evaluate the energetic makeup of a person.
- Tips for relieving certain conditions using diet.
- Tips for balancing the body using ancient wisdom.
- An open mind and a desire to feel good and be healthy.
This course is geared towards acquainting you will the working principles of Ayurveda. Through understanding the energetics of life and the interaction between the outside world we can manage our health and assist in our treatment protocols. The ancient seers and physicians of India coded each element of the universe into a system of Gunas (qualities) and discovered the interaction between the life energies Vata (air), Pitta (fire), and Kapha (earth). This course is designed to help you understand the working principles of those energies and their relationship to well-being.
- Anyone! Should have at least basic understanding of Biology, Physiology