How I Lost Over 100 lbs. & Kept It Off For Over 30 Years!
What you'll learn
- HOW TO LOSE WEIGHT
Requirements
- NO
Description
I have done what few on this planet have done. I have lost over 100 pounds & have kept it off for 3 decades.
I will share with you the tricks, secrets, and biohacks I have learned from this amazing journey.
Your trainer doesn't know what you have gone through...but I do.
Let me help you now! The road to weight loss & management begins with this course!
Who this course is for:
- OVERWEIGHT PEOPLE. OBESE CHILDREN & ADOLESCENTS
Course content
- Preview04:36
- 04:59How The Obesity Epidemic Is Affecting Your Health.
Instructor
![A. Gregory Luna](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.2 Instructor Rating
- 12 Reviews
- 121 Students
- 2 Courses
Hello! I have a well-established Youtube channel Red Pill Men's Health "where your emotional, psychological, and physical health..are your true sources of your wealth." Here at Udemy I am to make courses that optimize all aspects of men's health.
The courses "Relationship Thirst" & focuses on red pill awareness and Men Going Their Own Way mentality. I have been "divorced rap*d" and pay 50% to child support. I have lost my job and been doxed due to my Youtube channel. I have had scores of coach calls and have helped men through tumultuous times. I have seen it all. I am here to help you purge "Your Thirst," this idea that a man can only be happy and complete if he has a woman in his life.
I lost over 100 lbs at age 17 and have kept it off for over 30 years. Trust me, weight maintenance is much harder than weight loss. My podcast, Holistic Health News, and book, Revelations of a Weight Loss Warrior, focus on the biohacks that I have used to keep the weight off. The course here is a singular emporium where I focus all the tricks in one course. How many people do you know who have lost that much and have kept it off for that long? Precisely....check out these courses. You won't regret it.