Free Weight Loss Course: Weight Loss Made Simple

Seamlessly integrating simple habits into your daily routine for lasting weight loss. Weight loss has never been easier.
Free tutorial
Rating: 4.5 out of 5 (3,743 ratings)
92,071 students
1hr 19min of on-demand video
English [Auto]

Lose 10-100+ pounds by reducing stress, cooking less, and eating more
Lose weight by integrating simple and effective habits into your daily routine


  • Optional: Slow cooker for eliminating cooking time


*Completely FREE Weight Loss Course

Losing weight can be one of the hardest things you do in your life, but it doesn't have to be. If you have been struggling to lose weight or are intimidated to start, this is the solution for you.

Why This Course is Different From Others

I have found that most popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to...

  1. Completely change your diet and remove all of the foods that you love in order to lose weight.
  2. Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably.
  3. Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight.

Why Losing Weight is So Difficult

I have found in teaching THOUSANDS of students on Udemy to lose weight, that the biggest challenges you face are that you...

  • Are busy with work, your business, your job, or school
  • Have other obligations that
  • Don't have time to cook or learn a new skill to lose weight
  • Don't have the time or resources to go to the gym to lose weight.
  • You would love to lose weight, BUT you love food! We all do.

Here's what I know for a fact:

Your time is the most valuable thing that you have, and there are so many other more important aspects to life than working out and cooking. Who has the time?

*What if I told you that there was a simpler way to lose weight?

*What if you could lose all of that stubborn weight you have been holding onto with the bare minimum of time commitment and effort?

*What if there was a way to lose weight that actually fit YOUR SCHEDULE and was seamless to follow?

What you Are Getting in this Course

This course is composed of only the simplest and most effective habits that you can seamlessly integrate into your life so that you can lose weight and keep it off for good this time.

This course includes

  • How you can lose weight by sleeping more and workout less
  • How drinking cold water will help you lose weight
  • How you can lower your stress and lose 10 pounds in a month
  • How you can cook less, eat more, and lose weight
  • Exactly how to naturally counteract your sweet tooth to lose weight successfully
  • How you can lose weight and never have to count calories again
  • One simple meal that will help you lose your first 20-40+ pounds
  • Workout 2-4 hours PER MONTH at home, lose weight, and get ripped

No risk and the Ultimate Reward

If you have been trying to lose weight for years or have been intimidated to start, this is your chance. This is the easiest and most effective way to lose weight with simple habits that will fit with your everyday life.


Who this course is for:

  • This course is for anyone who wants to or needs to lose weight, but doesn't have the time or effort to commit to time-consuming diet and exercise routines


Elevate Your Career with Writing, ChatGPT, AI, & SEO
Jack Wilson | 180,000+ Students
  • 4.0 Instructor Rating
  • 5,973 Reviews
  • 185,847 Students
  • 23 Courses

Learn Writing, ChatGPT, AI, SEO & Change Your Career

About Me

-12+ years of experience in digital marketing, content writing, copywriting, content creation, SEO, social media marketing, and more.

-Created successful content and marketing campaigns for small businesses to international brands, and everything in between.

-A long track-record of writing performance content in legal, medical, healthcare, health, fitness, mental health, personal finance, accounting, consumer goods, SaaS/software, HVAC, locksmithing, electrical work, commercial cleaning, local news, real estate, digital marketing, personal development, travel, leisure, and honestly way more than I can keep track of at this point.

-Teaching you to learn and build a repertoire of in-demand skills so you can thrive in a rapidly changing economic environment.

What You're Getting From My Courses

Learn SEO and Content Marketing: 

How to grow you online reach, presence, visibility, traffic, and audience with best-practices in on-page SEO ad organic marketing.

Become a Writing Pro: 

Writing is one of the most lucrative and accessible skills in today's job market. You don't even need a degree to do it, and with AI writing software, it's easier than ever to learn, grow, and add to your skill set. Learn how to create compelling, engaging content and copy that resonates with your audience and drives real results.

Dive into Social Media Marketing: Social Media Marketing: 

Learn how to use social media to build a brand or help future clients grow theirs.

Master the Software:

Get hands-on experience with the latest AI writing, editing, search engine optimization, and marketing tools and technologies.

Expand Your Career Horizon: 

Enhance your career prospects and open up new opportunities by gaining valuable, in-demand skills that are critical to success in today's digital landscape.

Don't let my goofy, AI-generated, astronaut profile photo fool you.

I just don't take myself too seriously. What's the fun in that?

But I take learning, sharing, writing, marketing, and skill acquisition seriously.

Ready to learn new skills, expand your job opportunities, make a career change, grow your brand, or build a side hustle?

Let's get to it!

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