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Diploma: Accredited Weight Loss Coach: Master Your Habits

Name: Diploma: Accredited Weight Loss Coach: Master Your Habits
Rating: 4.3 (205 reviews)

Master the Art of Weight Loss and Improve Your Life Through Science-Based Eating Transformation. Positive Psychology.

Created byBraco Pobric, Life Success Academy Marketplace Division

Last updated 2/2026

English

English [Auto],

What you'll learn

EXCITING NEWS! FREE CPD / CE Credits and Certifications - Listed at $69. Complete the program and the Final Test within 30 Days of purchase and message us.
Understand the Fundamentals of Eating Habits: Gain insights into the basics of your eating habits, why they exist, and how they influence your life.
Identify Habits to Change: Learn how to recognize specific eating habits that you want to modify or improve.
Cultivate Sustainable Habits for Long-Term Success: Explore the principles of building habits that can be maintained for the long term, ensuring lasting success
Internationally Accredited 20 Professional Development / Continuing Education Hours: Provider #777313
Personalized Goal Setting: Develop personalized goal-setting techniques to align your habits with your unique aspirations and preferences.
Enhance Emotional Well-Being: Learn techniques to manage and regulate your emotions, contributing to a happier and more balanced life.
Make Necessary Steps to Loose Weight and Improve Overall Wellbeing
Maintain a Healthy Lifestyle: Gain the knowledge and skills to maintain a healthy lifestyle beyond weight loss, ensuring a lifetime of well-being and happiness.
Students from 174 Countries!
Superb Student Reviews!

Course content

7 sections • 37 lectures • 2h 50m total length

About Braco Pobric and his Teaching Style5:13
Brad Sipowicz outlines his teaching style, using scientifically based tools to achieve outcomes, and emphasizes knowledge, skills, and attitude as keys to lasting change.
Test Requirements for Certificate of Completion0:27

About This Section0:12

Inside this section, you will discover key lectures from our latest program exclusively provided for Life Success Academy Members - Food for Mood. These sessions cover essential aspects of nutrition and offer insights into food choices that can support you in your weight loss journey while promoting overall health and happiness.
Points to Consider When Choosing Your Diet9:25
Personalize a healthy, balanced eating plan that fits your lifestyle, emphasizes sustainability, avoids fad diets, and encourages listening to your body and mindful, evidence-based choices.
Your Sample Meal Plan3:11
Create a happy meal plan built on whole, unprocessed foods with limited processed foods. Include breakfast, lunch, dinner, and snacks using yogurt, berries, eggs, sardines, greens, beans, and grilled chicken.
Good Food For Your Mood8:27

It is NOT Your Fault. Most Diet Programs Do Not Work (Part 1 of 2)5:11
Transcript: Lecture 1: Why Most Diet Programs Do Not Work
Practice Your Course Knowledge with the Assignments1:34
It is NOT Your Fault. Most Diet Programs Do Not Work (Part 2 of 2)5:14
Your brain clings to old foods and drains willpower, making weight maintenance hard. Change habits, practice smaller portions, exercise, and replace routines to sustain weight loss without dieting.
Basics on Habits and How to Use This Knowledge to Loose Weight5:37
Program Resources1:25
Pay Close Attention to Your Existing Eating Habits3:07
Explore your existing eating habits by answering simple questions about meals, snacks, and routines from morning to night, then decide which to keep or change.
Motivation: Find Your Motivation to Loose Weight3:45
Assignments0:47
Assignments
Assignments are great way for you to practice, and reflect on the course material. Please be aware that your Instructor, Braco Pobric will not be responding directly to your Assignment. If you have any question about the program, assignments, or anything else discussed here please post your question in the Q and A portion of this course and your Instructor will post an answer usually within 48 hours.
In this program you will find number of different assignments. Assignments are a great way to apply your knowledge and improve the skills you’ve learned, without exiting the course! If you wish, you can also learn from fellow students by receiving feedback on your assignments, or by sharing your thoughts on theirs.
Completing an Assignment
Assignments are posted in the curriculum of the course. Just like lectures, you can begin an assignment by clicking on it in the curriculum accessible from the left hand side in the video player, or on the course dashboard in the Course Content section.
Please note: currently assignments are not supported on the mobile app. To take and complete an assignment, open the lecture in a desktop or laptop computer.
With gratitude,
Your Instructor,
Braco
Reflection Paper: Motivation
Program Resources - Course Audio Version For Your Download0:05

Analyze Your Existing Eating Habits1:49
Q&A Section Assignment: Analyze Your Habits0:20
Write down questions you can ask yourself to help you understand your habits
What to do First Thing in the Morning6:05
Move first thing in the morning and eat breakfast to start your day with energy and weight loss benefits; establish a precise five-minute exercise habit that grows over 21–30 days.
Change Your Plates0:39
Use smaller plates to trick your brain into eating less. Swap a large coffee mug for a smaller cup to drink less.
Organize Your Food3:34
The Measuring Weight Habit2:31
Eat Mindfully5:04
Not Only What but When You Eat is Very Important3:06
Food Shopping and Weight Loss2:52
Avoid shopping when you are hungry to prevent snack purchases and cravings. Doing so protects willpower for important decisions and supports weight loss.
Weight Loss and Sleep2:01
Learn how a consistent sleep schedule supports weight maintenance and overall well-being. Establish identical bed and wake times, curb late-night snacking, and identify your ideal sleep duration.
Reflection: Measure Your Movement

Belief and Lose Weight3:04
Believe you can lose weight, then visualize success and take action. The belief may cause cell-level body changes and trigger the chemicals that support habit formation and weight loss.
20 Second Rule - Loose some Pounds3:46
Making an Announcement For Loosing Weight1:22
Make a public pledge and announce your new eating and weightless routines to friends and networks to boost accountability and commitment.
Accountability Partner and Support Group2:15
Join an accountability partner or support group to boost weight loss and habit formation, including eating habits, leveraging peers who have done it to stay motivated and track progress.
Activation Energy and Diet - Weight Loss1:31
Discover activation energy and how a small spark can start new weight loss habits. Apply tiny changes in food choices, activity levels, and movement to begin losing weight.
Small Wins - Loose Weighty Little by Little2:47
Discover how small wins power weight loss by starting with one minute of exercise or a smaller portion, building habits and neural pathways in 21 to 30 days.
Will Power and Your Weight3:40
Making an Announcement

Requirements

Internet Access: Students should have a reliable internet connection to access the course materials and participate in online activities.
Device: You'll need a computer, tablet, or smartphone to access the course content. A printer is optional for downloading additional resources.
Willingness to Learn: Come to the course with an open mind and a genuine desire to learn about habits, happiness, and weight loss.
Basic Understanding of English: The course is conducted in English, so a basic understanding of the English language is recommended.
No prior knowledge or work is necessary to take this course.
You should have pen and paper ready for exercises / applications
Get ready to apply the tools and loose some weight

Description

Unlock Your Potential with Weight Loss Mastery

Are you ready to transform your eating habits and embark on a life-changing journey towards lasting success and well-being? Join our globally accredited Udemy course on weight loss mastery, where you'll discover the science behind habit transformation to become happier and healthier.

IMPORTANT UPDATE: As of January 12, 2024, we've incorporated an additional 70 minutes of new content along with a Final Test.

If you Enroll BEFORE January 31st, you'll receive FREE Continued Professional Development Credit Hours - Continued Education Units CPD CE Credits, and a Complete Certification Package with associated Marketing Materials (Listed at $69) upon finishing the course. Drop us a message upon course completion

Why Choose Our Course?

Globally Accredited: Our course holds prestigious international accreditation, ensuring top-notch quality and credibility.

Expert Instruction: Learn from Braco Pobric, a prominent leader in the fields of positive psychology, happiness, leadership, and human flourishing. Benefit from his vast experience and personal support within our vibrant community.

Practical Techniques: Gain actionable tools to redefine your eating habits, increase self-confidence, and start losing weight effectively.

Real-Life Applications: Apply scientifically proven strategies to transform your habits, lose weight, and achieve your personal goals.

Comprehensive Content: This course includes high-definition video content, the complete audio program, the course transcript, a workbook, assignments, handouts, and additional downloadable resources available on any device.

What You'll Learn:

Understand the Basics of Your Eating Habits
Select and Modify the Eating Habits You Want to Change
Take Action to Transform Your Eating Routines
Boost Willpower and Self-Confidence for Effective Weight Loss
Learn 7 Secret Tools to Help You Shed Pounds
Experience Greater Happiness and Success
Succeed in Habit Formation, Not Just in Eating But in Life
Introduce New Routines and Create a Healthier You

Join over 70,000 delighted students from 174 countries who have transformed their lives with our Udemy courses and left us with over 6,000 5-star reviews. Take the first step towards a healthier, happier you.

Life Success Academy (LSA) Marketplace Division is dedicated to providing accessible online education, regardless of financial ability. We make select Life Success Academy courses available to everyone worldwide. While we offer various services to our students, including live coaching and webinars, our Udemy programs focus on delivering high-quality training programs with Udemy's established guidelines.

Our Weight Loss Udemy Program combines years of research by experts in habits, neuroscience, and psychology, and offers practical tools to help you understand and transform your eating habits. This program will empower you to become healthier and happier, improve your overall well-being, and assist you in achieving the life you've always desired.

Get started on your journey to weight loss mastery today. Sign up now and take control of your life, health, and happiness

Who this course is for:

Coaches and Counselors: If you work as a coach or counselor and want to help your clients with weight loss and habit formation, this course provides valuable knowledge.
Individuals Seeking Weight Loss: If you've been struggling with weight loss and are looking for practical solutions based on scientific research and positive psychology, this course is for you.
Anyone Interested in Habit Formation: If you want to understand the science behind habits and how to change them effectively, this course provides valuable insights.
Those Wanting to Improve Well-Being: If you're interested in enhancing your overall well-being, happiness, and emotional health, this course offers guidance and practical tools.
Health Enthusiasts: If you're passionate about health and fitness and want to improve your habits and achieve long-lasting weight loss, this course is a great fit.
Anyone Committed to Personal Growth: If you're dedicated to personal growth and self-improvement, this course will help you build a strong foundation for a healthier, happier life.

Diploma: Accredited Weight Loss Coach: Master Your Habits

What you'll learn

Explore related topics

Course content

Before We Get Started2 lectures • 6min

Selection from Food For Mood Program4 lectures • 21min

Introduction9 lectures • 27min

Let's Get Started10 lectures • 28min

Tools to Help you Lose Weight7 lectures • 18min

How to Change Your Eating Habits2 lectures • 1hr 4min

From Small Loser to a Bigger Loser3 lectures • 7min

Requirements

Description

Who this course is for: