Every one of us has its own unique perception when it comes to assessing various situations. Same event can make someone frustrated, whereas other person will not be bothered at all. What it depends on? What plays an important role in shaping our perception and how we interpret our reality? Let's discuss this in our lecture!

There are many potential causes of 'general unhappiness' in life. We know that some people feel happier than others, even though their situations seem to be similar. We know that 'happiness' can be scored in various countries to see which country is 'doing better' (we know that Denmark and Finland are amongst the top ones). So what makes us happy or unhappy? Let's explore this topic here!

In this video, we will discuss the nature of emotions and what role they play in a manifestation of our reality. Next, we'll have a look at several success stories that show that anything is possible when you put your mind to it, and you believe that you have an ability to succeed, whether it is your career, your health, or other area of life.

'Who is to blame?' - this is the question we need to ask ourselves. In our society, people tend to blame others for anything that goes wrong. But what if we tend to create each and every situation ourselves? What if it's much better for us if we introspect more and blame others less? In this lecture, we will discuss these questions, and will also look at the term 'narcissism' and the role it plays in our society.

In this lecture we will be discussing how many people are trying to bridge 'spirituality' and 'psychology' through their work, whether it's 'mind over matter' or hypnotherapy cases related to 'past lives'. Very interesting lecture not to be missed! :)

In this lecture we will have a look at the work of spiritual teachers of our times, whose books are powerful enough to transform anyone's consciousness.

In this video we will be discussing the concepts of spirituality such as 'Universe', 'Vibrational Reality', 'Divine', and more. We will discuss what the Law of Attraction presents to us, and how we usually can perceive its manifestation in our everyday life.

In this lecture we continue discussion about 'how the Law of Attraction' works. We will also look at the strongest point that hinders most manifestations - 'Internal Resistance'.

In this lecture, we will have a look at how our emotions affect health, what is causing major health issues, and how each dis-ease can be viewed from physical and psychological perspectives.

The emotional guidance scale shows us when we are closer to the manifestation process and when we are far away from it. Emotions are the guidance. And in this video we are looking at couple of vibrational scales from different spiritual teachers that explain the manifestation process

In this lecture, we will discuss the reasons of why we haven't gone to where we want to be, and why manifestation happens slowly at times.

In this lecture we will discuss the five main spiritual laws that govern our reality. If you master them, then they will work for you, and not against you. In fact, the laws are always supportive of our life and work. It's just our lack of awareness, can 'mess things up' from time to time. So what are those laws? Let's have a look at them in our class!

In this video, Elmira will describe what is 'hypnotic meditation' and what to expect from your next meditative exercise that follows.

This is our first guided hypnotic meditation that allows you to open your mind to the endless possibilities that life presents. It is important for our mind to fully accept that anything we really desire can come to our existence.

In this video, we will be discussing the role of 'limiting beliefs' that we usually are unaware of. We don't know what they are, and we don't know how to change them. This is because we usually hold them in our 'subconscious' mind. In order to change them, we need to bring them to our 'consciousness' level and examine them thoroughly. It's a very important step as each limiting belief simply limits your progress in every area of your life.

In this hypnotic meditation we will be clearing limiting beliefs whilst healing our body and mind. For this we will use visualisation of the guided scenario. Alternatively, you can sense it instead of visualising it. It works either way.

In this lecture we will have a look at several examples of various traumas that most people experience at some point in life. Most traumas we get from childhood and adolescents as it's the most vulnerable stage of life where 'maturity' is not yet attained. We will also have a look at different types of traumas and the psychological definitions related to our topic.

In this lecture, we will start discussing the most common defence mechanisms that people use. It is important that you understand that some of them you are using too (we all do!). This awareness will give you a power of being able to change your behaviour as you need, which is overall will benefit your mental transformation!

In this video we continue our discussion about the most common defence mechanisms such as 'avoidance' and 'passive aggressive behaviour'. You can recognise many of these in your own behaviour and in those people that you interact with, as they are very common!

Your inner child is a part of you that is independent of your logical self. It can have fun and it can act out! In this lecture, we will learn about the role of your 'inner child' in all your relationships. You will understand why it is important to understand this part of you that often is in a need of healing.

This video contains a hypnotic meditation where you can start working on 'healing' your inner child. The previous lecture has prepared for you for this meditation, where you were able to learn about the importance of working with 'inner child'. All hypnotic meditations from Elmira have been created with only one genuine aim in mind: 'To help you to become a better happier version of yourself'.

In this video we are discussing the primary tools of manifestation - the journalling process whilst remembering the WAVE approach. Being aware of more than one alternatives is very important as it relieves the 'resistance' that we need to keep an eye on!

We all know that being grateful is a good thing. But why? Do we have any research studies that back up the claim that 'gratitude is beneficial for our health'? Does 'gratitude' or 'appreciation' make us happy? Let's discuss it in our lecture!

In this video we will look at some specific techniques taken from CBT and ACT therapies. These techniques will help you to manage your current thought patterns in order to make them more positive from day to day. We will also discuss how therapy approaches add to the overall picture of 'manifestation of your ideal life'.

How important the daily practice of 'meditation' for us? What do we know? What role does it play in 'manifestation' of greater reality? Let'd discuss these questions in our lecture here!

In this video we will continue talking about the power of visualisation and what your daily practice should involve. We will discuss what 'Journal of Future Events' is, how to keep it, and how to integrate it in your manifestation practice.

In this video we will focus mainly on creation of 'Vision Board', and discuss both options - which is the best for you ('Journal of Future Events' Vs 'Vision Board'). We will look in details in how to create 'Vision Board' and utilise it with the best intentions

How does 'visualisation' work? What if you cannot imagine something clearly? How to 'heal' yourself from pain and health issues with energy? This all (and more!) we will be discussing in this lecture!

This video is a hypnotic meditation for 'Success' in any area of your life. Relax, enjoy, and go with the flow!

This hypnotic meditation is created to take you to a deeper state of consciousness where you can release your limiting beliefs about money and open your mind to financial riches!

So what do we do with all that information that we went through during this program? How do we structure our day or week based on the information given? In this lecture we will be talking exactly about that, how to make every day as a 'manifestation day' from now on!

In  this video we will continue talking about the month ahead. How to integrate all the material and how to bring yourself to the highest emotional-vibrational point with ease, each and every day, for the best manifestation practice!

In this video, we will go over some 'rules' of manifestation that will help you to speed up the process of manifesting in general. Very useful tips! Finally, your instructor will be saying Thank You and Good Bye to you, with a big hope to see you in her other classes!