INTRODUCTORY PRICE $89. GOOD FOR A LIMITED TIME
I like the way Colette breaks down exactly step-by-step the results we are looking for in every movement and which muscles we are stretching and why because it helps me do the exercise correctly and benefit from the workout instead of just going through the motions. -Sue
It amazes me that after one hour of the Barry -Method class I felt better than I have in years, and I feel this is going to be more effective than any other therapy I have been through in rehabilitating my back and core strength. I look forward to my next session this week! Most Effective Therapy -Kurt P.T.
I’m approaching 40 and my friends tell me I look better now since I’ve been training with her then I did in my 20’s!! Colette’s one on one program is absolutely addicting!! You have to try this ~ and you won’t find anyone better to train with then Colette! Thank you Colette for everything!! You’ve changed my life!!!” -Lisa
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EXCELLENT AND INSIGHTFUL!
Binding a yoga pose can do wonders for your body! Triple this effect by using the wall and transform your body once and for all! .
"Wall Yoga, the body awareness, stability, and leverage of the body achieved by utilizing perpendicular planes allows the postures and breathing to be optimized. Based on my understanding of physics and physiology, this is an extremely rational way to approach yoga. Plus, Colette is so encouraging! You work with the client until they get it right and you are very patient."- Dr. Casparian
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When you bind a yoga pose you are delving deeply into the tough tissues of your joints and ligaments. What does this mean? If you want to instill "memorization" in your yoga alignment and retain the "perfect alignment" well after your one hour yoga session, then you'll need to move the tissues that are embedded into the attachment of your joints to initiate muscle memorization.
With "Wall Yoga - Binding Poses for Beauty and Strength",we take the simple props of the wall and a ten foot (10') yoga strap to pull and push your body into the position your body is designed to be in, one joint at a time
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Purchase your Yoga Strap HERE or use a ten foot (10') band or rope.
Watch how Colette teaches that the true effect of the yoga straps goes much further than just shifting joints, it has to do with aligning the sacrum and spine to the hip or shoulder girdles for the ultimate outcome of perfect alignment! .
PERFECT ALIGNMENT PRODUCES PERFECT RESULTS!
"Wall Yoga" with the ten foot (10') Yoga Strap is unlike anything you've tried before! Take your yoga practice to a new level and see how the force of gravitational pull on the wall can create the "compound" effect to establish your body in a state of strength and ultimate physical integrity.
Enjoy these nine unique Yoga Binding Poses to Ground, Transform and Heal your body.
Learn this course in less than two hours and enjoy a lifetime of empowering your body with the force of "Wall Work." .
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SCROLL BELOW TO READ MY BIO.
Barry Method on a Gravity System I Wall Yoga the Best Theraball Workout I Wall Yoga the Three Dimensional Workout I Wall Yoga Ultra Butt and Leg Workout I Wall Yoga Binding Poses for Beauty and Strength I Barry Method the Perfect Workout Package I Wall Yoga Weights, Chairs and Props Workout
A disclaimer: If you are ill, injured or have a medical condition, please seek professional medical advice before beginning any of the practices outlined herein. The instructor disclaims any liability for any injury occurring in the practice of the program.
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