Vocal training: Improve power, range, endurance and control.

Name: Vocal training: Improve power, range, endurance and control.
Rating: 4.8 (10 reviews)

Cross-training for singers. Combining vocal and physical workouts

Created byVocal-X Cross-Training

Last updated 2/2024

English

What you'll learn

Improve vocal power
Improve vocal range
Improve breath control
Improve physical health

Course content

1 section • 48 lectures • 2h 28m total length

Exercise 13:19
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 24:55
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 32:24
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 42:32
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 54:43
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 62:41
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 73:02
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 83:29
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 92:39
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 102:53
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 112:34
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 122:26
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 132:57
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 142:43
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 152:07
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 163:38
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 172:30
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 182:36
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 195:04
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 203:39
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 212:45
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 222:29
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 234:41
Develop tone quality and expand vocal range through nasal breath and back-throat space. Slide through scale notes on the aw; strengthen the diaphragm and vocal cords for breath support.
Exercise 244:05
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 252:16
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 262:12
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 273:11
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 284:10
Keep chin down and jaw relaxed to prevent vocal cord strain, then perform vocal fitness ball sequence: lie back, sit up, lift legs, touch ball to toes, and alternate scales.
Exercise 291:52
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 302:48
Strengthen the diaphragm and breath control to support belt technique with a vocal exercise sequence. Move from tabletop to downward dog, extending and alternating legs to build core and strength.
Exercise 312:16
Vocal-X cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.
Exercise 322:51
Improve vocal power and control during vocal runs by performing a glottal-stop at the start of each scale, plus balance-enhancing leg movements with a vocal fitness ball to build endurance.
Exercise 334:11
Practice the m sound at the top of the scale to open throat space, warm the vocal tone, and gain a fuller range. A standing lunge strengthens core and posture.
Exercise 343:04
Exercise 34 guides a diaphragmatic breathing drill that starts with yawning and buzzing lips, followed by lying on back lift sequence to strengthen core and improve vocal power and control.
Exercise 353:00
Practice the e sound to build breath support and control while strengthening the vocal cords through a lie-down, scissor-kick exercise that develops range and diaphragm engagement.
Exercise 363:28
Emphasize the G sound with breath to accent the goal, open the back of the throat, and relax the jaw while strengthening vocal cords and tone.
Exercise 372:41
Perform exercise 37 to open the throat and drop the jaw. Breathe through the nose to build vocal range and stamina, while leg lifts engage core strength.
Exercise 382:46
Develop power, range, and vocal endurance by using a glottal stop, forward-focused sound in the facial mask, and scale exercises, plus a core-strengthening movement pairing arm and leg with singing.
Exercise 392:22
Improve tone quality and expand your vocal range with a glottal-stop goal sound, smoothing transitions from lower to higher notes through a standing, balance- and core-strengthening exercise.
Exercise 403:03
Perform exercise 40 to strengthen the voice, expand range, and improve tone by dropping the jaw and projecting sound forward in the facial mask.
Exercise 412:37
Refine tone with the g sound, relaxed jaw, and level larynx, emphasizing g in scales to expand vocal range; kneeling core exercise strengthens the break and boosts control.
Exercise 423:19
Practice a vocal exercise that keeps the vocal cords together, channels sound forward through a triangle, and links knee lift with a center lunge and stretch.
Exercise 433:42
Perform a core-focused sequence from plank to push-up with rests to engage your core while singing, protect the vocal cords, and build muscle memory for higher registers.
Exercise 442:47
Open into a muh sound, start with a tone, then add vibrato to strengthen the vocal cords. Use a vocal fitness ball to build control, stamina, range, and diaphragm strength.
Exercise 452:32
Develop tone quality and strengthen the vocal cords to broaden your range through an exercise. Stand with knees bent, extend a leg to the diaphragm, and reach arms for balance.
Exercise 464:10
Strengthen breath control and stamina with a floor-based sequence that targets the core and lower body, combining leg kicks and crisscross lifts to boost vocal power, range, endurance, and flexibility.
Exercise 473:22
Use the m sound to stabilize chords, relax jaw, open throat, and level larynx, boosting tone, pitch, and vocal range with leg raises and a vocal fitness ball.
Exercise 483:13
Perform exercise 48 to build breath control and strengthen the diaphragm by crunching with a vocal fitness ball between your knees, aiding safer higher notes.

Requirements

Basic singing skills

Description

Transform your voice and improve your overall physical health with Vocal-X.

Whether you’re an aspiring artist in any music genre, a kirtan singer, a musical theatre performer, or simply someone who enjoys singing as a hobby and wants to improve, our cross-training program is designed to trigger proper muscle support and foster muscle memory for unparalleled vocal development. Combining physical workouts with vocal exercises develops all the necessary muscle groups to support your voice effectively. Vocal X can help increase vocal power, range, endurance, and breath control while contributing to improved overall physical health.

This is the first ever cross-training program for singers. In this program, you have full unlimited access to all of the Vocal-X workouts that you can stream anytime. Consistent practice is key to proper development. Our trainers come from various professional coaching and performance backgrounds, from Broadway performers to solo artists and certified vocal coach's. We have combined the most effective vocal and physical workouts in a new, fun and challenging way to help you improve as a vocal performer and strengthen your body at the same time. Some exercises are more challenging than others. You can modify the physical workouts to better fit your current abilities and work towards completing the full physical and vocal exercises.

Who this course is for:

Singers who want to improve their vocal power, range, endurance, breathe control and overall physical health.